{"id":6937091211375,"title":"Trauma Release | Self-Care Webinar","handle":"trauma-release-self-care-webinar","description":"\u003ch2\u003eShake it off with Trauma Release Exercises\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eTrauma Release Exercise (TRE) is a sequence of simple exercises that includes stretching and gentle movement to assist the body in releasing deep muscular patterns of stress, tension and trauma, while calming the nervous system. This practice is used to support those living with post traumatic stress disorder (PTSD) and uses the principles of shaking it off, as we often see wild animals and even may domestic pets do.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAfter Completing your Purchase\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eKeep an eye on your inbox (and spam folder) to receive email (sent within 1 business day to address used to complete your purchase) with the link to download and save the webinar. Add info@theblendingbar.ca to avoid junk folder. You may request rush in order notes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan class=\"JsGRdQ\"\u003eLearn more \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/about-us\"\u003eAbout Amy Reedman\u003c\/a\u003e\u003c\/strong\u003e or view \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\" data-mce-href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\"\u003eYoga Schedule\u003c\/a\u003e \u003c\/strong\u003eand \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" title=\"Private Self-Care Sessions with Amy Reedman\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\"\u003ePrivate Coaching.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTriple the Self-Care\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eChoose any \u003ca href=\"https:\/\/theblendingbar.ca\/collections\/workshops-events\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/collections\/workshops-events\"\u003e3 webinars or classes for $65\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eusing \u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ediscount code SELFCARE at checkout.\u003c\/h2\u003e","published_at":"2022-01-06T22:15:39-08:00","created_at":"2022-01-06T22:05:41-08:00","vendor":"The Blending Bar Aromatherapy","type":"Workshop Series","tags":["Amy Reedman","Anxiety","Chronic Stress","Clarity","class","classes","overwhelm","Self Care Circle","Self-Care","Sleep Stress","Stress","Trauma","Trauma Release Exercises","TRE","TRE trauma release exercises","webinar","webinars","Workshop"],"price":2500,"price_min":2500,"price_max":2500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":40713015066735,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Trauma Release | Self-Care Webinar","public_title":null,"options":["Default Title"],"price":2500,"weight":0,"compare_at_price":null,"inventory_quantity":-1,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/theblendingbar.ca\/cdn\/shop\/products\/TRE_2.jpg?v=1641535624"],"featured_image":"\/\/theblendingbar.ca\/cdn\/shop\/products\/TRE_2.jpg?v=1641535624","options":["Title"],"media":[{"alt":null,"id":22917457412207,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/theblendingbar.ca\/cdn\/shop\/products\/TRE_2.jpg?v=1641535624"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/theblendingbar.ca\/cdn\/shop\/products\/TRE_2.jpg?v=1641535624","width":1080}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eShake it off with Trauma Release Exercises\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eTrauma Release Exercise (TRE) is a sequence of simple exercises that includes stretching and gentle movement to assist the body in releasing deep muscular patterns of stress, tension and trauma, while calming the nervous system. This practice is used to support those living with post traumatic stress disorder (PTSD) and uses the principles of shaking it off, as we often see wild animals and even may domestic pets do.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAfter Completing your Purchase\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eKeep an eye on your inbox (and spam folder) to receive email (sent within 1 business day to address used to complete your purchase) with the link to download and save the webinar. Add info@theblendingbar.ca to avoid junk folder. You may request rush in order notes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan class=\"JsGRdQ\"\u003eLearn more \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/about-us\"\u003eAbout Amy Reedman\u003c\/a\u003e\u003c\/strong\u003e or view \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\" data-mce-href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\"\u003eYoga Schedule\u003c\/a\u003e \u003c\/strong\u003eand \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" title=\"Private Self-Care Sessions with Amy Reedman\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\"\u003ePrivate Coaching.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTriple the Self-Care\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eChoose any \u003ca href=\"https:\/\/theblendingbar.ca\/collections\/workshops-events\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/collections\/workshops-events\"\u003e3 webinars or classes for $65\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eusing \u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ediscount code SELFCARE at checkout.\u003c\/h2\u003e"}