{"id":4346051756143,"title":"Meditative Yoga at Home with Amy (Online) | Tuesdays at 6:30pm","handle":"2020-gentle-yoga-at-the-bar-tuesdays-at-6-30pm-january-7-march-10","description":"\u003cp\u003e\u003cstrong\u003eSummer Series Yoga starts June 9 | New Pricing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSingle Class \u003c\/strong\u003e| $8 \u003cstrong\u003e\u003cbr\u003e12 Class Pass\u003c\/strong\u003e | $60 | Save $3 per class\u003cbr\u003e\u003cstrong\u003e6 Class Pass\u003c\/strong\u003e | $7 | Save $1 per class | Select 6 single classes and discount will be applied at checkout\u003c\/p\u003e\n\u003cp\u003eJoin Amy for live yoga classes online on Tuesdays. Can't attend live? Practice on your own time with the included video recording. \"Doors open\" at 6:15 pm to settle in and sort out any technical glitches and we will begin at 6:30 pm and wrap up at 7:30 pm. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRegistrants will receive an email with a Zoom link to simply click + join us online. Please be sure to include your email when you register. You may join with or without your video enabled. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis meditative practice is designed to calm the nervous system and provide a supportive environment for the body to rest and heal. Mindfulness infused with the wise teachings of the science and art of yoga is the primary focus in this class. You may choose to find a comfortable seat, lay down with supportive cushions and blankets, or move through suggested gentle movements and restorative yoga postures.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. You may like to have a pillow and blanket handy to use as props. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breath before we connect. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIf you have any health concerns or injuries, please connect with Amy by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e. Always listen to your body and if you feel pain, listen to your body and stop.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cem\u003e“Yoga doesn’t hurt- we do. Yoga doesn’t heal- we do\u003c\/em\u003e\u003cem\u003e.”\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e-Amy Reedman\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBy signing up for a yoga class with Amy, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes with Amy release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","published_at":"2019-12-05T13:09:50-08:00","created_at":"2019-11-27T15:06:37-08:00","vendor":"The Blending Bar Aromatherapy","type":"Yoga","tags":["Calming","Gentle Yoga","Guided Meditation","Meditate","Meditation","Mindfulness Meditation","mindfulness-based meditation","Restorative Yoga","Yin Yoga","Yoga","Yoga \u0026 Meditation","Zen Meditation"],"price":800,"price_min":800,"price_max":6000,"available":true,"price_varies":true,"compare_at_price":1400,"compare_at_price_min":1400,"compare_at_price_max":1400,"compare_at_price_varies":false,"variants":[{"id":31536450109551,"title":"June 9","option1":"June 9","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Meditative Yoga at Home with Amy (Online) | Tuesdays at 6:30pm - 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August 25","option1":"12 Class Pass | June 9 - August 25","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Meditative Yoga at Home with Amy (Online) | Tuesdays at 6:30pm - 12 Class Pass | June 9 - August 25","public_title":"12 Class Pass | June 9 - August 25","options":["12 Class Pass | June 9 - August 25"],"price":6000,"weight":0,"compare_at_price":1400,"inventory_quantity":-8,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/BlendingBarWorkshops_2.png?v=1591830400"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/BlendingBarWorkshops_2.png?v=1591830400","options":["Date"],"media":[{"alt":null,"id":6338540109935,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/BlendingBarWorkshops_2.png?v=1591830397"},"aspect_ratio":1.0,"height":1654,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/BlendingBarWorkshops_2.png?v=1591830397","width":1654}],"content":"\u003cp\u003e\u003cstrong\u003eSummer Series Yoga starts June 9 | New Pricing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSingle Class \u003c\/strong\u003e| $8 \u003cstrong\u003e\u003cbr\u003e12 Class Pass\u003c\/strong\u003e | $60 | Save $3 per class\u003cbr\u003e\u003cstrong\u003e6 Class Pass\u003c\/strong\u003e | $7 | Save $1 per class | Select 6 single classes and discount will be applied at checkout\u003c\/p\u003e\n\u003cp\u003eJoin Amy for live yoga classes online on Tuesdays. Can't attend live? Practice on your own time with the included video recording. \"Doors open\" at 6:15 pm to settle in and sort out any technical glitches and we will begin at 6:30 pm and wrap up at 7:30 pm. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRegistrants will receive an email with a Zoom link to simply click + join us online. Please be sure to include your email when you register. You may join with or without your video enabled. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis meditative practice is designed to calm the nervous system and provide a supportive environment for the body to rest and heal. Mindfulness infused with the wise teachings of the science and art of yoga is the primary focus in this class. You may choose to find a comfortable seat, lay down with supportive cushions and blankets, or move through suggested gentle movements and restorative yoga postures.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. You may like to have a pillow and blanket handy to use as props. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breath before we connect. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIf you have any health concerns or injuries, please connect with Amy by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e. Always listen to your body and if you feel pain, listen to your body and stop.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cem\u003e“Yoga doesn’t hurt- we do. Yoga doesn’t heal- we do\u003c\/em\u003e\u003cem\u003e.”\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e-Amy Reedman\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBy signing up for a yoga class with Amy, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes with Amy release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e"}

Meditative Yoga at Home with Amy (Online) | Tuesdays at 6:30pm

Product Description

Summer Series Yoga starts June 9 | New Pricing

Single Class | $8 
12 Class Pass
 | $60 | Save $3 per class
6 Class Pass | $7 | Save $1 per class | Select 6 single classes and discount will be applied at checkout

Join Amy for live yoga classes online on Tuesdays. Can't attend live? Practice on your own time with the included video recording. "Doors open" at 6:15 pm to settle in and sort out any technical glitches and we will begin at 6:30 pm and wrap up at 7:30 pm. 

Registrants will receive an email with a Zoom link to simply click + join us online. Please be sure to include your email when you register. You may join with or without your video enabled. 

This meditative practice is designed to calm the nervous system and provide a supportive environment for the body to rest and heal. Mindfulness infused with the wise teachings of the science and art of yoga is the primary focus in this class. You may choose to find a comfortable seat, lay down with supportive cushions and blankets, or move through suggested gentle movements and restorative yoga postures.

Dress in layers to keep warm as the body temperature drops when the nervous system calms. You may like to have a pillow and blanket handy to use as props. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breath before we connect. 

If you have any health concerns or injuries, please connect with Amy by phone or email before you move through this practice. Always listen to your body and if you feel pain, listen to your body and stop.

“Yoga doesn’t hurt- we do. Yoga doesn’t heal- we do.”
-Amy Reedman

 

By signing up for a yoga class with Amy, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes with Amy release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self. 

Date
$8.00 $14.00
Maximum quantity available reached.

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