{"id":4346051756143,"title":"Gentle Yoga with Amy + Guests at The Bar | Tuesdays at 6:30pm","handle":"2020-gentle-yoga-at-the-bar-tuesdays-at-6-30pm-january-7-march-10","description":"\u003cp\u003e\u003cstrong\u003eGentle Yoga with Amy + Guest Teachers at The Blending Bar |\u003cspan\u003e Tuesdays\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e 6:30pm - 7:30pm in the Learning Lounge. \u003c\/strong\u003e\u003cstrong\u003ePreregister for classes as space is consciously limited in our cozy lounge (see price options below).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis very gentle floor practice is infused with restorative and yin options with supportive props and blankets to calm the nervous system. 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7:30pm in the Learning Lounge. \u003c\/strong\u003e\u003cstrong\u003ePreregister for classes as space is consciously limited in our cozy lounge (see price options below).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis very gentle floor practice is infused with restorative and yin options with supportive props and blankets to calm the nervous system. Explore slow and gentle stretches, subtle movements to calm the mind and assist with pain relief.\u003c\/p\u003e\n\u003cp\u003eThis mindfulness approach encourages you to listen to the wisdom of the body, invoking a deeply restful experience. Dress in layers to keep warm as the body temperature drops when the nervous system calms.\u003cbr\u003e\u003cbr\u003ePlease bring a yoga mat or let us know ahead of time and we can supply you with one. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIf you can't make it to a class you have pre-registered for, feel free to send a friend in your place!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSingle pre-registered class • $14\u003cbr\u003e\u003cspan\u003eFull pass (10 classes) pre-registered classes \u003c\/span\u003e\u003cspan\u003e• $130 ($13\/class) \u003c\/span\u003e\u003c\/p\u003e"}

Gentle Yoga with Amy + Guests at The Bar | Tuesdays at 6:30pm

Product Description

Gentle Yoga with Amy + Guest Teachers at The Blending Bar | Tuesdays 6:30pm - 7:30pm in the Learning Lounge. Preregister for classes as space is consciously limited in our cozy lounge (see price options below).

This very gentle floor practice is infused with restorative and yin options with supportive props and blankets to calm the nervous system. Explore slow and gentle stretches, subtle movements to calm the mind and assist with pain relief.

This mindfulness approach encourages you to listen to the wisdom of the body, invoking a deeply restful experience. Dress in layers to keep warm as the body temperature drops when the nervous system calms.

Please bring a yoga mat or let us know ahead of time and we can supply you with one. 

If you can't make it to a class you have pre-registered for, feel free to send a friend in your place!

Single pre-registered class • $14
Full pass (10 classes) pre-registered classes • $130 ($13/class) 

Date
$130.00
Maximum quantity available reached.

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