{"id":4588580962415,"title":"Meditative Yoga with Amy","handle":"copy-of-holiday-yoga-series","description":"\u003cp\u003e\u003cstrong\u003eLive Online Tuesdays 11:00 am and 6:30 pm\u003c\/strong\u003e\u003cstrong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eSingle Class \u003c\/span\u003e\u003c\/strong\u003e$8 \u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWinter Series \u003c\/span\u003e\u003c\/strong\u003eJanuary 5 - March 23 | $78 \u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWinter - Spring \u003c\/strong\u003eJanuary 5 - June 15 | $120 \u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRecording of each class included in case life happens. :)\u003c\/p\u003e\n\u003cp\u003eJoin Amy for a relaxing floor practice with very gentle Hatha and Restorative options to calm the nervous system. Explore slow and gentle stretches, subtle movements and times of stillness to calm the mind and assist with tension relief.\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 15 minutes early to settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class with Amy, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes with Amy release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e-Amy Reedman\u003c\/p\u003e\n\u003c\/blockquote\u003e","published_at":"2020-11-22T17:49:09-08:00","created_at":"2020-11-21T12:01:43-08:00","vendor":"The Blending Bar Aromatherapy","type":"Yoga","tags":["Calming","Christmas","Gentle Yoga","Mindfulness","Mindfulness Meditation","mindfulness-based meditation","Restorative Yoga","Yin Yoga","Yoga"],"price":800,"price_min":800,"price_max":12000,"available":true,"price_varies":true,"compare_at_price":9600,"compare_at_price_min":9600,"compare_at_price_max":19200,"compare_at_price_varies":true,"variants":[{"id":32208888758383,"title":"11:00 am - 12:00 pm \/ Winter - Spring January 5 - June 15","option1":"11:00 am - 12:00 pm","option2":"Winter - Spring January 5 - June 15","option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Meditative Yoga with Amy - 11:00 am - 12:00 pm \/ Winter - 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7:30 pm \/ Single Class | Specify Date in Order Notes","option1":"6:30 pm - 7:30 pm","option2":"Single Class | Specify Date in Order Notes","option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Meditative Yoga with Amy - 6:30 pm - 7:30 pm \/ Single Class | Specify Date in Order Notes","public_title":"6:30 pm - 7:30 pm \/ Single Class | Specify Date in Order Notes","options":["6:30 pm - 7:30 pm","Single Class | Specify Date in Order Notes"],"price":800,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/BlendingBarWorkshops_1.jpg?v=1606096089"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/BlendingBarWorkshops_1.jpg?v=1606096089","options":["Time","Date"],"media":[{"alt":null,"id":6914384789615,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/BlendingBarWorkshops_1.jpg?v=1606096089"},"aspect_ratio":1.0,"height":1654,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/BlendingBarWorkshops_1.jpg?v=1606096089","width":1654}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eLive Online Tuesdays 11:00 am and 6:30 pm\u003c\/strong\u003e\u003cstrong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eSingle Class \u003c\/span\u003e\u003c\/strong\u003e$8 \u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWinter Series \u003c\/span\u003e\u003c\/strong\u003eJanuary 5 - March 23 | $78 \u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWinter - Spring \u003c\/strong\u003eJanuary 5 - June 15 | $120 \u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRecording of each class included in case life happens. :)\u003c\/p\u003e\n\u003cp\u003eJoin Amy for a relaxing floor practice with very gentle Hatha and Restorative options to calm the nervous system. Explore slow and gentle stretches, subtle movements and times of stillness to calm the mind and assist with tension relief.\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 15 minutes early to settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class with Amy, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes with Amy release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e-Amy Reedman\u003c\/p\u003e\n\u003c\/blockquote\u003e"}

Meditative Yoga with Amy

Product Description

Live Online Tuesdays 11:00 am and 6:30 pm

Single Class $8 
Winter Series
January 5 - March 23 | $78 
Winter - Spring
January 5 - June 15 | $120 

Recording of each class included in case life happens. :)

Join Amy for a relaxing floor practice with very gentle Hatha and Restorative options to calm the nervous system. Explore slow and gentle stretches, subtle movements and times of stillness to calm the mind and assist with tension relief.

Dress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. 

Can't attend live? Practice on your own time with the included video recording. "Doors" open 15 minutes early to settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.

Before class, registrants will receive an email with a Zoom link to simply click + join us online. *Please be sure to include your email when you register.

If you have any health concerns or injuries, please connect with us by phone or email before you move through this practice. Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class with Amy, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes with Amy release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.

Yoga doesn't hurt. Yoga doesn't heal. We do.

-Amy Reedman

Time
Date
$120.00 $192.00
Maximum quantity available reached.

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