Authentic You. How Refreshing!

Intro to Zen Meditation with Nadine

Intro to Zen Meditation with Nadine

Regular price $0

Explore zen silent meditation through this experiential practice and non-conceptual learning. Learn to open to whatever presents itself, without preconceptions.
Pico Iyer states, “Silence is where our deepest self resides and where our deepest self evaporates”, thus emptying the self to create this vast space within to give wholeheartedly. With this spaciousness that arises and lovingkindness exercises, the cultivation of habits of compassion for ourselves and others begins.
A mini Zen tea service with Japanese forms will take place after meditation.
Dress in layers for comfort.

Join Nadine on Monday, June 17th 6:30 pm - 8:00 pm

*By Donation in The Learning Lounge at The Blending Bar

Pre-registration is required as space is consciously limited. Reserve your seat by "purchasing for $0" or contact us at 778.572.9133 or info@theblendingbar.ca

Nadine Apicello is an ordained Zen Buddhist practitioner,  certified, knowledgeable, intuitive yoga teacher, and owner of Endless Shore Yoga and Meditation Centre. Practicing yoga and meditation for 40 years has taught (and still teaching her!) how to skillfully adapt to challenging situations off the mat, to ease through times of transition and to remain grounded while on her path to be one with her authentic self.

Nadine interweaves Yoga practices and insights of Buddhism into her teaching of integrating body, heart and mind. Her yoga style blends therapeutic and alignment-based Yin/Yang practices as she has studied such as Integral, Iyengar, Restorative, Tantra, Taoist (Yin) and Tibetan Healing (Lu Jong). She also incorporates the healing movement modalities of Qi Gong, Km Nye (Tibetan Relaxation), body/ball rolling and BackMitra.