{"id":4484453105775,"title":"Fall Meditative Yoga at Home with Amy | Tuesdays Online at 6:30 pm","handle":"meditative-yoga-at-home-with-amy-online-tuesdays-at-6-30pm","description":"\u003cp\u003e\u003cstrong\u003eFall Yoga Series 2020 | September 15 - December 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSingle class \u003c\/strong\u003e| $8 \u003cstrong\u003e\u003cbr\u003eFall Pass \u003c\/strong\u003e| 12 Classes | $60 | Save $36\u003cbr\u003e\u003cstrong\u003e6 Class Pass\u003c\/strong\u003e | $42 *Select dates of 6 single classes and discount will be applied automatically at checkout\u003c\/p\u003e\n\u003cp\u003eJoin Amy for live yoga classes online on Tuesdays. Can't attend live? Practice on your own time with the included video recording. \"Doors\" open at 6:15 pm to settle in and sort out any technical glitches and we will begin at 6:30 pm and wrap up at 7:30 pm. You may choose to join with your video and sound on or off. It's your practice. :)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe day before class, registrants will receive an email with a Zoom link to simply click + join us online. \u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp\u003eAmy will guide you through a relaxing floor practice, infused with very gentle hatha, restorative and yin options to calm the nervous system. Explore slow and gentle stretches, subtle movements and times of stillness to calm the mind and assist with tension relief.\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. You may like to have an extra pillow or blanket handy to use as props. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e. Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class with Amy, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes with Amy release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\"Yoga doesn't hurt. Yoga doesn't heal. 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Can't attend live? Practice on your own time with the included video recording. \"Doors\" open at 6:15 pm to settle in and sort out any technical glitches and we will begin at 6:30 pm and wrap up at 7:30 pm. You may choose to join with your video and sound on or off. It's your practice. :)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe day before class, registrants will receive an email with a Zoom link to simply click + join us online. \u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp\u003eAmy will guide you through a relaxing floor practice, infused with very gentle hatha, restorative and yin options to calm the nervous system. Explore slow and gentle stretches, subtle movements and times of stillness to calm the mind and assist with tension relief.\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. You may like to have an extra pillow or blanket handy to use as props. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e. Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class with Amy, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes with Amy release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\"Yoga doesn't hurt. Yoga doesn't heal. We do.\"\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e- Amy Reedman\u003c\/p\u003e"}

Fall Meditative Yoga at Home with Amy | Tuesdays Online at 6:30 pm

Product Description

Fall Yoga Series 2020 | September 15 - December 1

Single class | $8 
Fall Pass 
| 12 Classes | $60 | Save $36
6 Class Pass | $42 *Select dates of 6 single classes and discount will be applied automatically at checkout

Join Amy for live yoga classes online on Tuesdays. Can't attend live? Practice on your own time with the included video recording. "Doors" open at 6:15 pm to settle in and sort out any technical glitches and we will begin at 6:30 pm and wrap up at 7:30 pm. You may choose to join with your video and sound on or off. It's your practice. :)

The day before class, registrants will receive an email with a Zoom link to simply click + join us online. *Please be sure to include your email when you register.

Amy will guide you through a relaxing floor practice, infused with very gentle hatha, restorative and yin options to calm the nervous system. Explore slow and gentle stretches, subtle movements and times of stillness to calm the mind and assist with tension relief.

Dress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. You may like to have an extra pillow or blanket handy to use as props. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. 

If you have any health concerns or injuries, please connect with us by phone or email before you move through this practice. Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class with Amy, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes with Amy release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.

"Yoga doesn't hurt. Yoga doesn't heal. We do."

- Amy Reedman

Date
$8.00
Maximum quantity available reached.

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