Authentic You. How Refreshing!

Insight Sessions with Amy

Insight Sessions with Amy Reedman

Regular price $165

Share your energy with Amy, and let her guide you.

Amy's intuition, experience, and knowledge  synergistically provide insight, comfort, and support. Infuse your session with the following techniques, or arrive and see what resonates in the moment. Bring an open heart and a curious mind. How refreshing!

Intuitive Insight Readings

Amy blends her gift of intuition along with the use of Jennifer Jefferies' Aromatherapy Insight Cards to offer unique readings. Amy’s extensive knowledge of essential oils infused with her powerful intuition make this a unique and insightful experience. 

The Work of Byron Katie (Inquiry)

Every time you do The Work you are becoming enlightened to who and what you are, the true nature of being. The answers are always inside you, just waiting to be heard.

EFT Tapping (Emotional Freedom Technique)

Tapping is a set of techniques which utilize the body’s energy meridian points (much like acupuncture). You can stimulate these meridian points by tapping on them with your fingertips – literally tapping into your body’s own energy and healing power.

TRE (Trauma Release Exercises)

TRE is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.

Mindfulness Meditation

Mindfulness meditation is a mental training practice that involves focusing your mind on your experiences (like your own emotions, thoughts, and sensations) in the present moment.

Gentle Yoga

Gentle yoga is a bridge between moving in flow and staying stationary. It is a midway, where there is balance and bliss in every pose.

 

Reiki & Healing Touch
Reiki and Healing touch are energy medicines that realign the body's magnetic field by clearing energy channels. This allows energy to flow freely, providing the physical, emotional, and mental connection needed to stimulate healing and maintain wellness. 

 *For an Aromatherapy Consultation with a Registered Aromatherapist, click here.

Amy Reedman is a dedicated self-care guide, who is continually learning new ways to provide tools for others to find peace within themselves. She is a Registered Aromatherapist (RA), Essential Oil Therapist (EOT), certified Reiki & Healing Touch practitioner, and certified instructor in Hatha, Yin, and Restorative Yoga. Further, she incorporates her powerful intuition in all the work she does along with mindfulness, subtle energy work, Emotional Freedom Techniques (EFT), and Trauma Release Exercises (TRE) into her classes.