{"id":4352680263791,"title":"Shake it off (Yoga + TRE) with Amy Reedman","handle":"self-care-circle-with-amy-shake-it-off-january-27-2020","description":"\u003cp\u003e\u003cspan\u003eThe principles of TRE (Trauma Release Exercises), Yin and Restorative yoga are infused to provide gentle stretches and sequences to assist the body in releasing deep muscular patterns of stress, tension and trauma, while calming the nervous system. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" target=\"_blank\" title=\"About Us\" rel=\"noopener noreferrer\"\u003eAmy's\u003c\/a\u003e experience and knowledge\u003cspan\u003e \u003c\/span\u003eprovide a comforting space to breathe, feel and heal.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eJoin Amy in the Learning Lounge at The Blending Bar on\u003cspan\u003e \u003c\/span\u003eWednesday, April 15th 6:30 PM - 8:30 PM. Doors Open at 6:00 PM for Sniffing, Tea-Sipping + Shopping.\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Bring a yoga mat and dress in layers to keep warm as the body temperature drops when the nervous system calms. If you do not have a yoga mat, let us know and we can provide\u003c\/strong\u003e \u003cstrong\u003eyou with one.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cb\u003ePre-registration is required as space is consciously limited in our cozy Learning Lounge.\u003c\/b\u003e\u003cbr\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2020-02-27T13:39:15-08:00","created_at":"2019-12-11T15:39:24-08:00","vendor":"The Blending Bar Aromatherapy","type":"Workshop Series","tags":["Amy Reedman","Gentle Yoga","Restorative Yoga","Self Care","TRE","TRE trauma release exercises","Workshop","Yin Yoga","Yoga"],"price":2500,"price_min":2500,"price_max":2500,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31319210852463,"title":"Wednesday April 15","option1":"Wednesday April 15","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":{"id":13741808058479,"product_id":4352680263791,"position":1,"created_at":"2020-03-03T23:02:16-08:00","updated_at":"2020-03-03T23:02:16-08:00","alt":null,"width":1654,"height":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/April_15_2020.png?v=1583305336","variant_ids":[31319210852463]},"available":true,"name":"Shake it off (Yoga + TRE) with Amy Reedman - Wednesday April 15","public_title":"Wednesday April 15","options":["Wednesday April 15"],"price":2500,"weight":0,"compare_at_price":0,"inventory_quantity":7,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":null,"id":5910220669039,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/April_15_2020.png?v=1583305336"}}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/April_15_2020.png?v=1583305336"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/April_15_2020.png?v=1583305336","options":["Date"],"media":[{"alt":null,"id":5910220669039,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/April_15_2020.png?v=1583305336"},"aspect_ratio":1.0,"height":1654,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/April_15_2020.png?v=1583305336","width":1654}],"content":"\u003cp\u003e\u003cspan\u003eThe principles of TRE (Trauma Release Exercises), Yin and Restorative yoga are infused to provide gentle stretches and sequences to assist the body in releasing deep muscular patterns of stress, tension and trauma, while calming the nervous system. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" target=\"_blank\" title=\"About Us\" rel=\"noopener noreferrer\"\u003eAmy's\u003c\/a\u003e experience and knowledge\u003cspan\u003e \u003c\/span\u003eprovide a comforting space to breathe, feel and heal.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eJoin Amy in the Learning Lounge at The Blending Bar on\u003cspan\u003e \u003c\/span\u003eWednesday, April 15th 6:30 PM - 8:30 PM. Doors Open at 6:00 PM for Sniffing, Tea-Sipping + Shopping.\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Bring a yoga mat and dress in layers to keep warm as the body temperature drops when the nervous system calms. If you do not have a yoga mat, let us know and we can provide\u003c\/strong\u003e \u003cstrong\u003eyou with one.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cb\u003ePre-registration is required as space is consciously limited in our cozy Learning Lounge.\u003c\/b\u003e\u003cbr\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e"}

Shake it off (Yoga + TRE) with Amy Reedman

Product Description

The principles of TRE (Trauma Release Exercises), Yin and Restorative yoga are infused to provide gentle stretches and sequences to assist the body in releasing deep muscular patterns of stress, tension and trauma, while calming the nervous system. 

Amy's experience and knowledge provide a comforting space to breathe, feel and heal.

Join Amy in the Learning Lounge at The Blending Bar on Wednesday, April 15th 6:30 PM - 8:30 PM. Doors Open at 6:00 PM for Sniffing, Tea-Sipping + Shopping. 

Please Bring a yoga mat and dress in layers to keep warm as the body temperature drops when the nervous system calms. If you do not have a yoga mat, let us know and we can provide you with one.

Pre-registration is required as space is consciously limited in our cozy Learning Lounge.

 

$25.00
Maximum quantity available reached.

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