{"id":99326754841,"title":"Self-Care Series with Amy","handle":"self-care-workshop-series-with-amy-starting-tuesday-january-16th","description":"\u003ch2\u003eJoin us for a Self-Care Circle or Soak Up the Self-Care Series! \u003c\/h2\u003e\n\u003cp\u003eDiscover, practice and experience the benefits of a new self-care tool in each circle in this informative, supportive and transformative 4 session series with \u003cspan\u003eAmy Reedman, Founder of The Blending Bar. Amy developed this program to share these powerful tools with others after years of personal and professional experience with anxiety and depression. \u003c\/span\u003e\u003cspan\u003eSelf-Care Circles take place on Monday evenings in the comfort of The Learning Lounge at The Blending Bar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePre-registration is required as space is consciously limited.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eOctober 28 | Dive Deeper into Mindfulness Meditation with Essential Oils\u003c\/p\u003e\n\u003cp\u003eNovember 11 | Shake It Off with very gentle yoga and TRE (Trauma Release Exercises) *\u003cem\u003ePlease bring a yoga mat for this circle or let us know ahead of time and we can supply you with one\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eNovember 25 | Tapping through Painful Thoughts (EFT Tapping)\u003c\/p\u003e\n\u003cp\u003eDecember 9 | Thoughtful Inquiry (The Work of Byron Katie)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEach Self-Care Circle:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e6:00 - 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Amy developed this program to share these powerful tools with others after years of personal and professional experience with anxiety and depression. \u003c\/span\u003e\u003cspan\u003eSelf-Care Circles take place on Monday evenings in the comfort of The Learning Lounge at The Blending Bar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePre-registration is required as space is consciously limited.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eOctober 28 | Dive Deeper into Mindfulness Meditation with Essential Oils\u003c\/p\u003e\n\u003cp\u003eNovember 11 | Shake It Off with very gentle yoga and TRE (Trauma Release Exercises) *\u003cem\u003ePlease bring a yoga mat for this circle or let us know ahead of time and we can supply you with one\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eNovember 25 | Tapping through Painful Thoughts (EFT Tapping)\u003c\/p\u003e\n\u003cp\u003eDecember 9 | Thoughtful Inquiry (The Work of Byron Katie)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEach Self-Care Circle:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e6:00 - 6:30 | Tea, Sniff, Shop \u0026amp; Settle In\u003c\/p\u003e\n\u003cp\u003e6:30 - 6:40 | Opening Circle\u003c\/p\u003e\n\u003cp\u003e6:40 - 8:20 | Discover, Practice \u0026amp; Experience\u003c\/p\u003e\n\u003cp\u003e8:20 - 8:30 | Closing Circle\u003c\/p\u003e\n\u003cp\u003e8:30 - 9:00 | Tea, Sniff, Shop \u0026amp; Get Ready for Bed!\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSingle \u003c\/span\u003e\u003cspan\u003eCircle\u003c\/span\u003e\u003cspan\u003e • $35\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e4\u003c\/span\u003e\u003cspan\u003e-\u003c\/span\u003e\u003cspan\u003eSession\u003c\/span\u003e\u003cspan\u003e Series \u003c\/span\u003e\u003cspan\u003e• $120 ($30\/ circle)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelect classes by date and use Discount Code \u003cspan style=\"text-decoration: underline;\"\u003e4Weeks\u003c\/span\u003e to be applied at checkout. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

Self-Care Series with Amy

Product Description

Join us for a Self-Care Circle or Soak Up the Self-Care Series! 

Discover, practice and experience the benefits of a new self-care tool in each circle in this informative, supportive and transformative 4 session series with Amy Reedman, Founder of The Blending Bar. Amy developed this program to share these powerful tools with others after years of personal and professional experience with anxiety and depression. Self-Care Circles take place on Monday evenings in the comfort of The Learning Lounge at The Blending Bar.

Pre-registration is required as space is consciously limited.

October 28 | Dive Deeper into Mindfulness Meditation with Essential Oils

November 11 | Shake It Off with very gentle yoga and TRE (Trauma Release Exercises) *Please bring a yoga mat for this circle or let us know ahead of time and we can supply you with one

November 25 | Tapping through Painful Thoughts (EFT Tapping)

December 9 | Thoughtful Inquiry (The Work of Byron Katie)

Each Self-Care Circle:

6:00 - 6:30 | Tea, Sniff, Shop & Settle In

6:30 - 6:40 | Opening Circle

6:40 - 8:20 | Discover, Practice & Experience

8:20 - 8:30 | Closing Circle

8:30 - 9:00 | Tea, Sniff, Shop & Get Ready for Bed!

Single Circle • $35
4-Session Series • $120 ($30/ circle)

Select classes by date and use Discount Code 4Weeks to be applied at checkout. 

 

Size
$35.00
Maximum quantity available reached.

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