Tea, Talk & Tools with Cheney
Change how you experience stress in your life!
Cheney Creamer will be at The Bar on the 1st & 3rd Tuesday of each month, from 6:30 pm - 8:30 pm to explore methods of releasing tension and building resilience to stress.
Space is Limited, Pre-Registration is Required
We will practice tools from a variety of nature-based therapies, mindfulness and meditation techniques, and a healthy dose of fun and play. Learn simple, yet powerful methods for rejuvenating your life, deepening your relationships, and increasing your health and well-being.
Come in to listen or to share. Come for the tea, the talk, or the tools – leave feeling connected.
Single Session | $35
Bring a Friend or for 2 Sessions | 2/$60
Taxes not included & prices may change without notice.
Facilitator: Cheney Creamer, Founder of One Green Square Wellness Consulting, is an Organizational Development Consultant, HeartMath® Certified Coach, & Horticultural Therapy Specialist. She weaves together the science of the heart & brain with a passion for nature to create engaging activities & transformational programs. Cheney offers workshops and personal coaching sessions at The Blending Bar.
Visit her website atwww.onegreensquare.ca and feel free to contact her directly for more information at firstname.lastname@example.org.