Authentic You. How Refreshing!

Yoga with Amy in Osprey Village

Yoga with Amy in Osprey Village

Regular price $120

Gentle Yoga with Amy | Starting January 8

Weekly classes | Tuesdays 11:00am- 12:00pm

  • Wanting relief from stress or anxiety?
  • Looking for a gentle stretch?
  • Recovering from an injury?
  • Nervous about trying out yoga?
  • Seeking more relaxation in your life?
Explore a blend of very gentle Hatha and Restorative yoga postures and mindfulness techniques in a supportive, comfortable, and relaxed environment. We will focus on creating a safe space to let the body open, unwind, rest, and restore with ease. Please bring a yoga mat 1-2 blankets and 1-2 pillows for extra comfort and support. Contact us if you do not have a yoga mat.