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Yoga Classes with Amy at the South Bonson Community Centre

Yoga Classes with Amy at the South Bonson Community Centre

Regular price $0

Amy Reedman is a 200+ hour Yoga Teacher and she is teaching at South Bonson Community Centre in Osprey Village, Pitt Meadows on Tuesdays at 11:00 am - 12:00 pm 

 

Very Gentle Hatha Yoga: Explore a blend of gentle Hatha and Restorative yoga postures and breathing techniques in a supportive, comfortable, and calm environment. We will focus on creating a safe space to let the body open, unwind, rest, and restore with ease. Please bring 1-2 blankets and 1-2 pillows for extra comfort and support. Please arrive 15 mins before start time. The next series are:

  • Tuesday, Sept 11-Oct 9, 2018 11:00am- 12:00pm 5 sessions
  • Tuesday, Oct 16-Nov 13, 2018, 11:00am- 12:00pm 5 sessions
  • Tuesday, Nov 20-Dec11, 2018 11:00am- 12:00pm 4 sessions

 For registration & info go to   https://pittfitandfun.ca/  or call 604.465.2470