{"id":4588580962415,"title":"Tuesday Meditative Yoga with Amy on ZOOM","handle":"meditative-yoga-with-amy","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch2\u003eYoga + Aromatherapy Fundraising\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003eStep aside bottle drive! How about a refreshing yoga class or Signature Scent Sale to raise funds for your\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cem\u003eteam, charity, institution or other enterprise? Deliver wellness to your family and friends with a yoga event, meditation workshop and wellness retreats for you fundraising needs. \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/theblendingbar.ca\/pages\/contact\" target=\"_blank\"\u003eContact Us\u003c\/a\u003e\u003c\/span\u003e for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/blockquote\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eTuesday 10 am Yoga\u003c\/h1\u003e\n\u003cdiv\u003eCall or text Amy 604.290.2697 for zoom link if you sign up within 24 hours.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e____________________\u003c\/div\u003e\n\u003cp\u003eA fusion of traditional yoga philosophy with the latest neuroscience, this yoga practice provides in a deep stretch for the mind and strengthening the body with a taste of life coaching. Enhance mobility, increase flexibility, access strength, elevate energy, and clear your mind in this weekly floor-based class. We gather to practice the principles of yoga that may include conscious conversation, movement and stillness to live well and love fully. Class is 60 minutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener noreferrer\" title=\"Chair Yoga Zoom Amy Reedman\" href=\"https:\/\/theblendingbar.ca\/products\/winter-2023-chair-yoga-with-amy\" target=\"_blank\"\u003eCLICK HERE FOR Friday Chair Yoga on ZOOM\u003c\/a\u003e.\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\"Zoom doors\" open 5-10 minutes before start time. Before class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","published_at":"2022-09-20T11:11:29-07:00","created_at":"2020-11-21T12:01:43-08:00","vendor":"The Blending Bar Aromatherapy","type":"Yoga","tags":["Amy Reedman","Calming","Christmas","Gentle Yoga","Holiday","Mindfulness","Mindfulness Meditation","mindfulness-based meditation","Restorative Yoga","Teacher","Yin Yoga","Yoga"],"price":1400,"price_min":1400,"price_max":12000,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32208043540591,"title":"Single Class | Specify Date in Order Notes","option1":"Single Class | Specify Date in Order Notes","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Tuesday Meditative Yoga with Amy on ZOOM - Single Class | Specify Date in Order Notes","public_title":"Single Class | Specify Date in Order Notes","options":["Single Class | Specify Date in Order Notes"],"price":1400,"weight":0,"compare_at_price":null,"inventory_quantity":-24,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":49392982884665,"title":"Fall Yoga Pass | 12 Classes Sept 24-Dec 10","option1":"Fall Yoga Pass | 12 Classes Sept 24-Dec 10","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Tuesday Meditative Yoga with Amy on ZOOM - Fall Yoga Pass | 12 Classes Sept 24-Dec 10","public_title":"Fall Yoga Pass | 12 Classes Sept 24-Dec 10","options":["Fall Yoga Pass | 12 Classes Sept 24-Dec 10"],"price":12000,"weight":0,"compare_at_price":null,"inventory_quantity":-5,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":49503684100409,"title":"Mix \u0026 Match Tuesdays \u0026 Fridays | 5 Classes Exp. 5 Weeks","option1":"Mix \u0026 Match Tuesdays \u0026 Fridays | 5 Classes Exp. 5 Weeks","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Tuesday Meditative Yoga with Amy on ZOOM - Mix \u0026 Match Tuesdays \u0026 Fridays | 5 Classes Exp. 5 Weeks","public_title":"Mix \u0026 Match Tuesdays \u0026 Fridays | 5 Classes Exp. 5 Weeks","options":["Mix \u0026 Match Tuesdays \u0026 Fridays | 5 Classes Exp. 5 Weeks"],"price":6000,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_2_64e3918e-2faa-446c-8a0d-bc1506484565.jpg?v=1720392743","\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_20.jpg?v=1723847536"],"featured_image":"\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_2_64e3918e-2faa-446c-8a0d-bc1506484565.jpg?v=1720392743","options":["Date"],"media":[{"alt":null,"id":40092339601721,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_2_64e3918e-2faa-446c-8a0d-bc1506484565.jpg?v=1720392743"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_2_64e3918e-2faa-446c-8a0d-bc1506484565.jpg?v=1720392743","width":1080},{"alt":null,"id":40552755167545,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_20.jpg?v=1723847536"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_20.jpg?v=1723847536","width":1080}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch2\u003eYoga + Aromatherapy Fundraising\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003eStep aside bottle drive! How about a refreshing yoga class or Signature Scent Sale to raise funds for your\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cem\u003eteam, charity, institution or other enterprise? Deliver wellness to your family and friends with a yoga event, meditation workshop and wellness retreats for you fundraising needs. \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/theblendingbar.ca\/pages\/contact\" target=\"_blank\"\u003eContact Us\u003c\/a\u003e\u003c\/span\u003e for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/blockquote\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eTuesday 10 am Yoga\u003c\/h1\u003e\n\u003cdiv\u003eCall or text Amy 604.290.2697 for zoom link if you sign up within 24 hours.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e____________________\u003c\/div\u003e\n\u003cp\u003eA fusion of traditional yoga philosophy with the latest neuroscience, this yoga practice provides in a deep stretch for the mind and strengthening the body with a taste of life coaching. Enhance mobility, increase flexibility, access strength, elevate energy, and clear your mind in this weekly floor-based class. We gather to practice the principles of yoga that may include conscious conversation, movement and stillness to live well and love fully. Class is 60 minutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener noreferrer\" title=\"Chair Yoga Zoom Amy Reedman\" href=\"https:\/\/theblendingbar.ca\/products\/winter-2023-chair-yoga-with-amy\" target=\"_blank\"\u003eCLICK HERE FOR Friday Chair Yoga on ZOOM\u003c\/a\u003e.\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\"Zoom doors\" open 5-10 minutes before start time. Before class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e"}
Tuesday Meditative Yoga with Amy on ZOOM
Natural Remedies
Breathe | Seasonal Allergies, Cold & Flu
From
$9.00
Restful Slumber | Sleep
From
$9.00
$29.00
Surrender + Cool It | Muscle and Joint Pain
From
$16.00
Baby Breathe | Cold & Seasonal Allergies
From
$24.00
Baby Snooze | Sleep
From
$29.00
Comfort | Mental Health and Mood
From
$9.00
Digest Lunch & Life | Digestion
From
$9.00
Clarity | Memory and Focus
From
$9.00
Creating a Miracle | Pregnancy
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$15.00
Birth-Day | Labour & Post Delivery
From
$25.00
Wild Woman | PMS
From
$25.00
Wise Woman | Perimenopause and Postmenopause
From
$28.00
Great Outdoors | Insects
From
$6.40
$16.00
Great Outdoors for Kids | Insects
From
$11.20
$16.00
Cabin Care | Rodents & More
From
$25.00
Pet Blends | Cats & Dogs
$18.00
About Us
Taking Care of Ourselves is Taking Care of Others
We believe that with practice, everyone can strengthen their self-care muscle and we make the practice simple, accessible, and even desirable. Since 2009, The Blending Bar has been serving a refreshing blend of yoga, meditation, life coaching classes, private sessions, and workshops alongside purposeful, handcrafted aromatherapy by Certified Aromatherapists. You will also find us at retreats and speaking engagements passionately spreading the experiential word about making a practice out of simple self-care. Your results will beg you to keep up the practice. How refreshing!
Amy Reedman, Founder of The Blending Bar
Amy has dedicated the last two decades to studying and practicing natural wellness. She is a Certified Aromatherapist, Wayfinder Life Coach, Hatha, Yin and Restorative Yoga Teacher and founder of The Blending Bar Aromatherapy + Wellness. Amy incorporates yoga philosophy, mindfulness, Emotional Freedom Techniques (EFT), Trauma Release Exercises (TRE), and The Work of Byron Katie in her private practice, online and in-person yoga classes and speaking engagements. Amy lives on Vancouver Island and her delight is spending her time in nature with her whoodle Bandit.
Photo by Folklore Studio Sydney Woodward Photography