Blog by Amy Reedman
Lakeside Mini Meditation 0
Need a quick break to reset your day? Take a 2 minute time out at Canim Lake to pause, breathe, and reconnect with yourself. Bookmark this guided ...- Amy Reedman
- Tags: Breath Lakeside Meditation Mindfulness Self Care Video
Essential Oil Safety 0
Essential Oil Safety Considerations We put together a list of safety precautions for the essential oils we carry. Most of the precautions listed a...- Amy Reedman
- Tags: alliance of aromatherapy Applications aromatherapist Aromatherapy aromatherapy association Aromatherapy certification Babies bcaoa blog cancer contraindications dilution endometriosis epilepsy Essential oils Fraser valley aromatherapy high blood pressure Ingestion low blood pressure NAHA Pets photosensitivity Pregnancy Safety study aromatherapy Trained aromatherapist Vancouver Aromatherapy
Bringing Your Digestive System Back to Balance 0
Did you know that essential oils can help with digestive issues like acid reflux, nausea, and constipation? Whether you have occasional heart burn ...
Roll On vs. Diffuser: It's more than a preference, let's talk benefits! 0
Not sure how to choose the best application for you and your concerns? Applications like massage oils, lotions, diffuser blends, bath salts, roll o...- Amy Reedman
- Tags: Applications aromatherapist Aromatherapy blog Diffuser Blend Essential oils Inhalers Lotions Massage Oils Roll Ons
Essential Oil Supports for Better Sleep 0
Are you finding it hard to calm your mind down at bedtime? Or perhaps you find yourself blinking at the ceiling at 3:18 a.m. every single night? If...- Amy Reedman
- Tags: aromatherapist Aromatherapy blog Insomnia Lavender Sleep Vetiver
Babies + Pets | Diffusing Oils Safely 0
Essential oil blends can help with a variety of baby ailments like colic, sleep challenges and teething as well as pet issues like fleas, loss of a...- Amy Reedman
- Tags: Aromatherapy Babies Diffuser Diffuser Blend Essential oils Pets
How Essential Oils + Herbs Support your Immune System 0
Naturally Strengthen your Immune System Essential oils and herbs complement traditional medicine to help your body become more resilient and e...
Labour + Lavender 0
As Certified Aromatherapists, Lavender is one of the most-used powerhouse essential oils in our toolbox. Among its many benefits, Lavender may be a...- Amy Reedman
- Tags: Aromatherapy Babies blog Essential oils Labour Lavender Pregnancy
Oily Skin Care 0
"I reach for Jojoba when blending for those with acne, rosacea, psoriasis or eczema because its molecular structure is almost identical to sebum- t...- Amy Reedman
- Tags: acne Aromatherapy blog carrier oils dry skin Essential oils face care jojoba oil rosacea skin care
What are the Best Essential Oils? 0
How do you choose the "best" essential oils?- Amy Reedman
- Tags: best essential oils blog Essential oils