Self-Care is our Middle Name
We believe that with practice, everyone can strengthen their self-care muscle and we make the practice simple, accessible, and even desirable. Since 2009, The Blending Bar has been serving a refreshing blend of classes, private sessions, and workshops alongside purposeful, handcrafted aromatherapy by Certified Aromatherapists. You will also find us at retreats and speaking engagements passionately spreading the experiential word about making a practice out of simple self-care. Your results will beg you to keep up the practice. How refreshing!
Amy Reedman, Founder of The Blending Bar
Amy is a Certified Aromatherapist and founder of The Blending Bar Aromatherapy + Wellness. She studied aromatherapy at Douglas College in 2001-2003 and she has been practicing and continuing to learn about this science and art ever since. Amy completed her 200 Hour Yoga Teacher Training in 2008, and is also certified in Yin and Restorative Yoga. Further, she incorporates mindfulness, subtle energy work, Emotional Freedom Techniques (EFT), Trauma Release Exercises (TRE), and The Work of Byron Katie into her private coaching business, yoga classes and self-care programs. Amy has dedicated the last two decades to studying and practicing natural wellness while navigating anxiety and depression. She believes that when fully aligned, we all know what is best for us and is honoured to guide people home to their inner wisdom and truth. Amy is a dog Mum to Bandit and her favourite place to unwind is on a quiet lake.