{"id":8044153471289,"title":"Chair Yoga with Amy on ZOOM","handle":"winter-2023-chair-yoga-with-amy","description":"\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eYoga + Aromatherapy Fundraising Available\u003c\/h2\u003e\n\u003cblockquote data-mce-fragment=\"1\"\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eStep aside bottle drive! How about a refreshing Signature Scent Sale to raise funds for your\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003eteam, charity, institution or other enterprise? Deliver wellness to your family and friends with a yoga event, meditation workshop and wellness retreats for you fundraising needs. \u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\" data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/pages\/contact\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/contact\" data-mce-fragment=\"1\"\u003eContact Us\u003c\/a\u003e\u003c\/span\u003e for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003eFriday Chair Yoga on Zoom\u003c\/h1\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSummer Series $108\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eJuly 7-September 29 | 12 Classes\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003e*\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eNo Class Sept 8\u003c\/em\u003e \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSingle Class $12\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis class is for you if you want more movement than the floor-based Meditative Yoga on Tuesday or if you have trouble getting on to and off of the floor. Included in this gentle yoga practice are seated exercises to increase mobility, stretch and strengthen the body along with some standing postures to help with balance that can be done with a wall or chair for support. Anchored in the\u003c\/span\u003e\u003cspan\u003e roots of yoga with the principles of mindfulness\u003c\/span\u003e\u003cspan\u003e, you will feel\u003c\/span\u003e\u003cspan\u003e calm, clear, \u003c\/span\u003e\u003cspan\u003ecapable\u003c\/span\u003e\u003cspan\u003e and alive! Class is 60 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: left;\"\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca title=\"Tuesday Meditative Yoga with Amy Reedman\" href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\/products\/meditative-yoga-with-amy\" target=\"_blank\"\u003eClick here for TUESDAY MEDITATIVE YOGA\u003c\/a\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ciframe width=\"448\" height=\"252\" src=\"https:\/\/www.youtube.com\/embed\/uSG17eC7XXY\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/blockquote\u003e","published_at":"2022-12-21T10:59:01-08:00","created_at":"2022-12-21T10:59:01-08:00","vendor":"The Blending Bar Aromatherapy","type":"Yoga","tags":["Amy Reedman","Calming","Christmas","Gentle Yoga","Holiday","Mindfulness","Mindfulness Meditation","mindfulness-based meditation","Restorative Yoga","Teacher","Yin Yoga","Yoga"],"price":1200,"price_min":1200,"price_max":10800,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":44090409320761,"title":"Summer Series | July 7-September 29 | 12 Classes *No Class Sept 8","option1":"Summer Series | July 7-September 29 | 12 Classes *No Class Sept 8","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Chair Yoga with Amy on ZOOM - Summer Series | July 7-September 29 | 12 Classes *No Class Sept 8","public_title":"Summer Series | July 7-September 29 | 12 Classes *No Class Sept 8","options":["Summer Series | July 7-September 29 | 12 Classes *No Class Sept 8"],"price":10800,"weight":0,"compare_at_price":null,"inventory_quantity":-8,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":44090409419065,"title":"Single Class | Specify Date in Order Notes","option1":"Single Class | Specify Date in Order Notes","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Chair Yoga with Amy on ZOOM - Single Class | Specify Date in Order Notes","public_title":"Single Class | Specify Date in Order Notes","options":["Single Class | Specify Date in Order Notes"],"price":1200,"weight":0,"compare_at_price":null,"inventory_quantity":-5,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/theblendingbar.ca\/cdn\/shop\/products\/2_530755bf-381c-45a4-ade5-d2977e5dd8c7.jpg?v=1671649143"],"featured_image":"\/\/theblendingbar.ca\/cdn\/shop\/products\/2_530755bf-381c-45a4-ade5-d2977e5dd8c7.jpg?v=1671649143","options":["Date"],"media":[{"alt":null,"id":32420798464313,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"\/\/theblendingbar.ca\/cdn\/shop\/products\/2_530755bf-381c-45a4-ade5-d2977e5dd8c7.jpg?v=1671649143"},"aspect_ratio":1.0,"height":1654,"media_type":"image","src":"\/\/theblendingbar.ca\/cdn\/shop\/products\/2_530755bf-381c-45a4-ade5-d2977e5dd8c7.jpg?v=1671649143","width":1654}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eYoga + Aromatherapy Fundraising Available\u003c\/h2\u003e\n\u003cblockquote data-mce-fragment=\"1\"\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eStep aside bottle drive! How about a refreshing Signature Scent Sale to raise funds for your\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003eteam, charity, institution or other enterprise? Deliver wellness to your family and friends with a yoga event, meditation workshop and wellness retreats for you fundraising needs. \u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\" data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/pages\/contact\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/contact\" data-mce-fragment=\"1\"\u003eContact Us\u003c\/a\u003e\u003c\/span\u003e for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003eFriday Chair Yoga on Zoom\u003c\/h1\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSummer Series $108\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eJuly 7-September 29 | 12 Classes\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003e*\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eNo Class Sept 8\u003c\/em\u003e \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSingle Class $12\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis class is for you if you want more movement than the floor-based Meditative Yoga on Tuesday or if you have trouble getting on to and off of the floor. Included in this gentle yoga practice are seated exercises to increase mobility, stretch and strengthen the body along with some standing postures to help with balance that can be done with a wall or chair for support. Anchored in the\u003c\/span\u003e\u003cspan\u003e roots of yoga with the principles of mindfulness\u003c\/span\u003e\u003cspan\u003e, you will feel\u003c\/span\u003e\u003cspan\u003e calm, clear, \u003c\/span\u003e\u003cspan\u003ecapable\u003c\/span\u003e\u003cspan\u003e and alive! Class is 60 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: left;\"\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca title=\"Tuesday Meditative Yoga with Amy Reedman\" href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\/products\/meditative-yoga-with-amy\" target=\"_blank\"\u003eClick here for TUESDAY MEDITATIVE YOGA\u003c\/a\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ciframe width=\"448\" height=\"252\" src=\"https:\/\/www.youtube.com\/embed\/uSG17eC7XXY\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/blockquote\u003e"}