{"id":9441057308985,"title":"Stop the Spiral | A Practical Workshop for Today","handle":"wellness-workshop","description":"\u003cp\u003e\u003cstrong\u003eAre you familiar with negative thoughts, shame spirals or the persistent inner critic?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLearn to reconnect with your calm, clear, grounded self even when anxiety or overwhelm strikes. Discover how to access and respond as your compassionate self especially when shame, blame or guilt get in the way. 🛑 \u003c\/p\u003e\n\u003cdiv\u003eIf you want to quit getting stuck in the ruminating loop, this workshop is for you. Rooted in neuroscience, this experiential workshop will leave you feeling calm, prepared and confident to navigate when the spiral strikes. 🌀 \u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003ePre-registration required. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eHosted by Certified Life Coach, Amy Reedman at The Hive Fitness \u0026amp; Yoga\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch2\u003e\u003cspan\u003eSaturday, October 17\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e2:00 pm- 4:00 pm\u003c\/h2\u003e\n\u003ch2\u003e2865 Oak Street in Chemainus\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"WdYUQQ text-decoration-none text-strikethrough-none\"\u003eEnter from the back lane, behind Sushi Kuni through the bright green door and go upstairs.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cblockquote\u003e\u003c\/blockquote\u003e","published_at":"2024-05-31T08:13:29-07:00","created_at":"2024-05-31T08:13:29-07:00","vendor":"The Blending Bar Aromatherapy","type":"Yoga","tags":["Amy Reedman","Calming","Chemainus Yoga","Christmas","Gentle Yoga","Hive","Holiday","ladysmith","Ladysmith Yoga","Mindfulness","Mindfulness Meditation","mindfulness-based meditation","Restorative Yoga","Sound bath","Sound Healing","Teacher","The Hive","The Hive Collective","Vancouver Island Yoga","Yin Yoga","Yoga"],"price":4500,"price_min":4500,"price_max":4500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":49274382909753,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Stop the Spiral | A Practical Workshop for Today","public_title":null,"options":["Default Title"],"price":4500,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/theblendingbar.ca\/cdn\/shop\/files\/B37912E3-3C5D-4F26-B3DD-53CBDBD9C007.jpg?v=1790054606"],"featured_image":"\/\/theblendingbar.ca\/cdn\/shop\/files\/B37912E3-3C5D-4F26-B3DD-53CBDBD9C007.jpg?v=1790054606","options":["Title"],"media":[{"alt":null,"id":46006469099833,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/B37912E3-3C5D-4F26-B3DD-53CBDBD9C007.jpg?v=1790054606"},"aspect_ratio":1.0,"height":1654,"media_type":"image","src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/B37912E3-3C5D-4F26-B3DD-53CBDBD9C007.jpg?v=1790054606","width":1654}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eAre you familiar with negative thoughts, shame spirals or the persistent inner critic?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLearn to reconnect with your calm, clear, grounded self even when anxiety or overwhelm strikes. Discover how to access and respond as your compassionate self especially when shame, blame or guilt get in the way. 🛑 \u003c\/p\u003e\n\u003cdiv\u003eIf you want to quit getting stuck in the ruminating loop, this workshop is for you. Rooted in neuroscience, this experiential workshop will leave you feeling calm, prepared and confident to navigate when the spiral strikes. 🌀 \u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003ePre-registration required. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eHosted by Certified Life Coach, Amy Reedman at The Hive Fitness \u0026amp; Yoga\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch2\u003e\u003cspan\u003eSaturday, October 17\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e2:00 pm- 4:00 pm\u003c\/h2\u003e\n\u003ch2\u003e2865 Oak Street in Chemainus\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"WdYUQQ text-decoration-none text-strikethrough-none\"\u003eEnter from the back lane, behind Sushi Kuni through the bright green door and go upstairs.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cblockquote\u003e\u003c\/blockquote\u003e"}