{"id":6727729971311,"title":"Self-Care Class | Cheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work","handle":"self-care-class-cheerleading-vs-encouragement-tapping-into-our-own-wisdom-with-breath-work","description":"\u003ch2\u003eCheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf you are feeling stuck in worry, indecision, fear, or confusion, this class is for you. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen we have a challenge, it signals a pause providing us an opportunity to inquire: do I need a cheerleader right now? Do I need to power through? Or do I need to step back and change direction? Through the simple practice of connecting with your breath, your life force and true teacher, you can tap into your inner wisdom. We will use breathwork to receive the messages of the body to navigate when to take the easy road and when to challenge ourselves to go beyond the limitations of fear. Learn how to use your breath to lift, energize, and show you the way. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSingle Class $15 | Once purchased, the recording will be emailed to you which you can practice with any time at your leisure. Please allow up to one business day for the recording to arrive in your inbox.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 Classes | Add 6 classes to your cart and use discount code: SELFCARE at checkout to receive one class free ($15 off). \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"JsGRdQ\"\u003e\u003cmeta charset=\"utf-8\"\u003eLet's practice together. Learn more about me and my approach \u003ca href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/about-us\"\u003ehere\u003c\/a\u003e and discover \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\"\u003eYoga\u003c\/a\u003e \u003c\/strong\u003eand \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" title=\"Private Self-Care Sessions with Amy Reedman\" target=\"_blank\"\u003ePrivate Sessions\u003c\/a\u003e \u003c\/strong\u003ewith me.\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e","published_at":"2021-08-04T12:28:07-07:00","created_at":"2021-08-04T12:24:29-07:00","vendor":"The Blending Bar Aromatherapy","type":"Workshop Series","tags":["Amy Reedman","breath work","Breathing","cheerleading","confusion","encouragement","fear","indecision","inner wisdom","Self Care","Self Care Circle","Webinar","Workshop","worry"],"price":1500,"price_min":1500,"price_max":1500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39863822614639,"title":"Cheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work","option1":"Cheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":{"id":30030084145263,"product_id":6727729971311,"position":1,"created_at":"2021-08-04T12:25:47-07:00","updated_at":"2021-08-04T12:25:47-07:00","alt":null,"width":1654,"height":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/SelfCareClasses_Webinars_3.png?v=1628105147","variant_ids":[39863822614639]},"available":true,"name":"Self-Care Class | Cheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work - Cheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work","public_title":"Cheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work","options":["Cheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work"],"price":1500,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","featured_media":{"alt":null,"id":22302194892911,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/SelfCareClasses_Webinars_3.png?v=1628105147"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/SelfCareClasses_Webinars_3.png?v=1628105147"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/SelfCareClasses_Webinars_3.png?v=1628105147","options":["Size"],"media":[{"alt":null,"id":22302194892911,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/SelfCareClasses_Webinars_3.png?v=1628105147"},"aspect_ratio":1.0,"height":1654,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/SelfCareClasses_Webinars_3.png?v=1628105147","width":1654}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eCheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf you are feeling stuck in worry, indecision, fear, or confusion, this class is for you. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen we have a challenge, it signals a pause providing us an opportunity to inquire: do I need a cheerleader right now? Do I need to power through? Or do I need to step back and change direction? Through the simple practice of connecting with your breath, your life force and true teacher, you can tap into your inner wisdom. We will use breathwork to receive the messages of the body to navigate when to take the easy road and when to challenge ourselves to go beyond the limitations of fear. Learn how to use your breath to lift, energize, and show you the way. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSingle Class $15 | Once purchased, the recording will be emailed to you which you can practice with any time at your leisure. Please allow up to one business day for the recording to arrive in your inbox.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 Classes | Add 6 classes to your cart and use discount code: SELFCARE at checkout to receive one class free ($15 off). \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"JsGRdQ\"\u003e\u003cmeta charset=\"utf-8\"\u003eLet's practice together. Learn more about me and my approach \u003ca href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/about-us\"\u003ehere\u003c\/a\u003e and discover \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\"\u003eYoga\u003c\/a\u003e \u003c\/strong\u003eand \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" title=\"Private Self-Care Sessions with Amy Reedman\" target=\"_blank\"\u003ePrivate Sessions\u003c\/a\u003e \u003c\/strong\u003ewith me.\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e"}

Self-Care Class | Cheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work

Product Description

Cheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work

If you are feeling stuck in worry, indecision, fear, or confusion, this class is for you. When we have a challenge, it signals a pause providing us an opportunity to inquire: do I need a cheerleader right now? Do I need to power through? Or do I need to step back and change direction? Through the simple practice of connecting with your breath, your life force and true teacher, you can tap into your inner wisdom. We will use breathwork to receive the messages of the body to navigate when to take the easy road and when to challenge ourselves to go beyond the limitations of fear. Learn how to use your breath to lift, energize, and show you the way. 

Single Class $15 | Once purchased, the recording will be emailed to you which you can practice with any time at your leisure. Please allow up to one business day for the recording to arrive in your inbox.

6 Classes | Add 6 classes to your cart and use discount code: SELFCARE at checkout to receive one class free ($15 off). 

Let's practice together. Learn more about me and my approach here and discover Yoga and Private Sessions with me.

$15.00
Maximum quantity available reached.

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