{"id":6578711658607,"title":"Self-Care Class | The Work of Byron Katie","handle":"self-care-class-the-work-of-byron-katie","description":"\u003cp\u003e\u003cstrong\u003eExpectations and Boundaries with The Work of Byron Katie\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eIn this class, we explore utilizing The Work of Byron Katie to inquire about the truth of our thoughts. This work is powerful! The principles are based on a simple process of writing down stressful thoughts and questioning if they are true. Every time we inquire about the truth of our thoughts, we invoke an opportunity to wake up to reality. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eA little background on my personal experience using The Work of Byron Katie: Setting boundaries didn't come naturally for me. I found myself trying to always be available to others. In applying The Work of Byron Katie, I realized the expectations I was putting on myself was a reflection of the expectations I was putting on others. With that clarity, setting boundaries became easy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSingle Class $15 | Once purchased, the recording will be emailed to you which you can practice with any time at your leisure. Please allow up to one business day for the recording to arrive in your inbox.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 Classes | Add 6 classes to your cart and use discount code: SELFCARE at checkout to receive one class free ($15 off). \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cspan class=\"JsGRdQ\"\u003e\u003cmeta charset=\"utf-8\"\u003eLet's practice together. Learn more about me and my approach \u003ca data-mce-fragment=\"1\" href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/about-us\"\u003ehere\u003c\/a\u003e and discover \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\"\u003eYoga\u003c\/a\u003e \u003c\/strong\u003eand \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" title=\"Private Self-Care Sessions with Amy Reedman\" target=\"_blank\"\u003ePrivate Sessions\u003c\/a\u003e \u003c\/strong\u003ewith me.\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e","published_at":"2021-05-27T13:11:01-07:00","created_at":"2021-05-27T12:53:54-07:00","vendor":"The Blending Bar Aromatherapy","type":"Workshop Series","tags":["Amy Reedman","boundaries","expectations","Self Care","Self Care Circle","The Work of Byron Katie","Work of Byron Katie","Workshop"],"price":1500,"price_min":1500,"price_max":1500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39351188521071,"title":"Expectations and Boundaries with The Work of Byron Katie","option1":"Expectations and Boundaries with The Work of Byron Katie","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":{"id":28225174012015,"product_id":6578711658607,"position":1,"created_at":"2021-05-27T14:42:16-07:00","updated_at":"2021-05-27T14:42:16-07:00","alt":null,"width":1654,"height":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/ByronKatieWebinar.png?v=1622151736","variant_ids":[39351188521071]},"available":true,"name":"Self-Care Class | The Work of Byron Katie - Expectations and Boundaries with The Work of Byron Katie","public_title":"Expectations and Boundaries with The Work of Byron Katie","options":["Expectations and Boundaries with The Work of Byron Katie"],"price":1500,"weight":0,"compare_at_price":null,"inventory_quantity":-1,"inventory_management":null,"inventory_policy":"deny","barcode":"","featured_media":{"alt":null,"id":20505038159983,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/ByronKatieWebinar.png?v=1622151736"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/ByronKatieWebinar.png?v=1622151736"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/ByronKatieWebinar.png?v=1622151736","options":["Size"],"media":[{"alt":null,"id":20505038159983,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/ByronKatieWebinar.png?v=1622151736"},"aspect_ratio":1.0,"height":1654,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/ByronKatieWebinar.png?v=1622151736","width":1654}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eExpectations and Boundaries with The Work of Byron Katie\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eIn this class, we explore utilizing The Work of Byron Katie to inquire about the truth of our thoughts. This work is powerful! The principles are based on a simple process of writing down stressful thoughts and questioning if they are true. Every time we inquire about the truth of our thoughts, we invoke an opportunity to wake up to reality. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eA little background on my personal experience using The Work of Byron Katie: Setting boundaries didn't come naturally for me. I found myself trying to always be available to others. In applying The Work of Byron Katie, I realized the expectations I was putting on myself was a reflection of the expectations I was putting on others. With that clarity, setting boundaries became easy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSingle Class $15 | Once purchased, the recording will be emailed to you which you can practice with any time at your leisure. Please allow up to one business day for the recording to arrive in your inbox.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 Classes | Add 6 classes to your cart and use discount code: SELFCARE at checkout to receive one class free ($15 off). \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cspan class=\"JsGRdQ\"\u003e\u003cmeta charset=\"utf-8\"\u003eLet's practice together. Learn more about me and my approach \u003ca data-mce-fragment=\"1\" href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/about-us\"\u003ehere\u003c\/a\u003e and discover \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\"\u003eYoga\u003c\/a\u003e \u003c\/strong\u003eand \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" title=\"Private Self-Care Sessions with Amy Reedman\" target=\"_blank\"\u003ePrivate Sessions\u003c\/a\u003e \u003c\/strong\u003ewith me.\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e"}

Self-Care Class | The Work of Byron Katie

Product Description

Expectations and Boundaries with The Work of Byron Katie

In this class, we explore utilizing The Work of Byron Katie to inquire about the truth of our thoughts. This work is powerful! The principles are based on a simple process of writing down stressful thoughts and questioning if they are true. Every time we inquire about the truth of our thoughts, we invoke an opportunity to wake up to reality.

A little background on my personal experience using The Work of Byron Katie: Setting boundaries didn't come naturally for me. I found myself trying to always be available to others. In applying The Work of Byron Katie, I realized the expectations I was putting on myself was a reflection of the expectations I was putting on others. With that clarity, setting boundaries became easy. 

Single Class $15 | Once purchased, the recording will be emailed to you which you can practice with any time at your leisure. Please allow up to one business day for the recording to arrive in your inbox.

6 Classes | Add 6 classes to your cart and use discount code: SELFCARE at checkout to receive one class free ($15 off). 

Let's practice together. Learn more about me and my approach here and discover Yoga and Private Sessions with me.
$15.00
Maximum quantity available reached.

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