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21 Day Self-Care Reset Challenge with Amy Reedman

Do you wish you could stop emotional eating, drinking, or scrolling to cope?

Do you want to feel better but it's too hard to change your habits on your own?

Do you feel too overwhelmed to get started?

Do you long for more calm, clarity and meaning but nothing's working for you?

Do you want to stop sabotaging your good behaviours but don't know how?

 

Learn how to feel CLEAR, CALM AND CAPABLE by joining the 21 Day Self-Care Reset Challenge that gives you all the tools, resources and support you need to reconnect with yourself, address what's keeping you stuck and get back in the driver's seat.

 

REMEMBER what it was like before you needed  a glass of wine, mindless scrolling, boring TV or overeating to just UNWIND at the of the day?

Imagine sleeping throughout the night, waking up rested, thinking clearly and feeling calm. Consider how amazing you will feel to have so much energy that is no longer wasted on shaming and blaming yourself for cheating, knowing better, or slipping up again.

 

When you follow the steps and apply what you learn in these 21 days, you don't have to change your mind.

THE PROCESS CHANGES YOUR MIND FOR YOU!

Learn Step by Step How to Train your Brain to Align with Your Desires and Your Mind will Change for You.

IN THE RESET CHALLENGE, YOU WILL:

"When I figured this out, everything became possible. My whole life is easier. I'm way more calm now. I'd heard about brain plasticity before but I had no idea that it didn't have to be such a struggle. I feel so free! I needed to share this with you."

-Amy Reedman

Choose & Learn to Use DESIRE- Not WILLPOWER!

Willpower doesn't create lasting transformation.
Willpower is motivation-based and exhausting.
Willpower leaves you feeling like a failure.
Willpower leaves you WITHOUT POWER.

     

     Through this process, you'll see where you've SETTLED.

    You'll start to UNVEIL, DECLARE & SAY YES to your TRUE DESIRES.

     

    HOW MUCH TIME is Required to do the Reset Challenge?

    Plan to spend 15-20 minutes a day + attend 3 one hour live group coaching sessions on zoom to maximize your experience and results. Recording included. If you miss a few days, commit to catching up when you're able. Listen to your gut, trust your intuition and be honest with yourself. Stay the course. It's your course!

    You may want to spend more time considering, meditating or journalling but it is not required. Additional information and resources are yours to save and reference when it resonates.

    WHAT'S INCLUDED IN THE CHALLENGE?

     Practical Self-Care Videos with me Value $75

    Access to Private Facebook Group to Learn, Share and Connect Value $100

    3 Live Group Self-Care Coaching Sessions + Recording Value $300

    Daily Email from me for 21 Days Value $150

    Support and Learning from Connecting with Fellow Resetters Value $200

    Curated Collection of Valuable Resources Value $150

    Support and Learning from Connecting with Fellow Resetters Value $200

    BONUS: Journal Prompts and Key Questions to Ask Yourself Value $25

    BONUS: Strategies, Tools and Exercises for Real Results Value $100

    Total Value of $1100 for ONLY $79 

    Last Time at the Introductory Rate!

    YOUR LIFE IS IN YOUR HANDS.

    Accept the Challenge Today.

    Sleep Better Tonight.

    SIGN UP + SAVE THE DATES:

    November 15 | GROUP COACHING SESSION I

    November 24 | GROUP COACHING SESSION 2

    December 6   | GROUP COACHING SESSION 3

    CONNECT WITH US 

    REACH OUT if you have any questions and we look forward to seeing you on the 15th!