{"id":6715687698543,"title":"Self-Care Class | Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation","handle":"copy-of-self-care-class-memory-focus-and-brain-health-science-of-sa-ta-na-ma-meditation","description":"\u003ch2\u003eMemory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBirth, Life, Death, Rebirth. Discover this simple yet powerful Kirtan Kriya Meditation with breathing, sound, and movement, to remove negative charges attached to certain thoughts, fears, and emotions. This practice allows us to clear the mind, improve memory centers, and bring about more clarity and focus. Research has shown this simple practice of hand movements and chanting improves cognitive function and can prevent and slow down alzheimers. We’ll take it one step further with the research and principles set forth in Dr. Andrew Newberg's book, How God Changes Your Brain. This 12 minute daily practice can increase feelings of peace, security, and love in your life and is excellent for brain health.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSingle Class $15 | Once purchased, the recording will be emailed to you which you can practice with any time at your leisure. Please allow up to one business day for the recording to arrive in your inbox.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 Classes | Add 6 classes to your cart and use discount code: SELFCARE at checkout to receive one class free ($15 off). \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"JsGRdQ\"\u003e\u003cmeta charset=\"utf-8\"\u003eLet's practice together. Learn more about me and my approach \u003ca href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/about-us\"\u003ehere\u003c\/a\u003e and discover \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\"\u003eYoga\u003c\/a\u003e \u003c\/strong\u003eand \u003cstrong\u003e\u003ca title=\"Private Self-Care Sessions with Amy Reedman\" href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" target=\"_blank\"\u003ePrivate Sessions\u003c\/a\u003e \u003c\/strong\u003ewith me.\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWake Up + Smell the Clarity\u003c\/h2\u003e\n\u003cp\u003eBe sure to also check out our\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Wake Up + Smell the Clarity Feeling forgetful? Disperse the brain fog with this crisp and uplifting blend of stimulating oils to start your day on the right foot, tackle that afternoon fatigue, and help with mental focus and memory. 100% pure essential oils of Lemon, Rosemary, Basil, and Peppermint.\" href=\"https:\/\/theblendingbar.ca\/products\/clarity-remedy-collection?_pos=1\u0026amp;_sid=1af217677\u0026amp;_ss=r\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/products\/clarity-remedy-collection?_pos=1\u0026amp;_sid=1af217677\u0026amp;_ss=r\"\u003eClarity Collection with\u003cspan\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e100% pure essential oils of \u003c\/span\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003ca title=\"Wake Up + Smell the Clarity Feeling forgetful? Disperse the brain fog with this crisp and uplifting blend of stimulating oils to start your day on the right foot, tackle that afternoon fatigue, and help with mental focus and memory. 100% pure essential oils of Lemon, Rosemary, Basil, and Peppermint.\" href=\"https:\/\/theblendingbar.ca\/products\/clarity-remedy-collection?_pos=1\u0026amp;_sid=1af217677\u0026amp;_ss=r\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/products\/clarity-remedy-collection?_pos=1\u0026amp;_sid=1af217677\u0026amp;_ss=r\"\u003eLemon, Rosemary, Basil, and Peppermint\u003c\/a\u003e to d\u003c\/span\u003eisperse the brain fog. Reach for this uplifting blend of stimulating oils to start your day on the right foot, tackle that afternoon fatigue, and help with mental focus and memory. How refreshing!\u003c\/p\u003e","published_at":"2021-07-08T13:25:45-07:00","created_at":"2021-07-08T13:15:51-07:00","vendor":"The Blending Bar Aromatherapy","type":"Workshop Series","tags":["alzheimers","Amy Reedman","Andrew Newberg","Clarity","Focus","Guided Meditation","How God Changes Your Brain","Meditate","Meditation","Memory","Sa-Ta-Na-Ma","Self Care","Self Care Circle","Webinar","Workshop"],"price":1500,"price_min":1500,"price_max":1500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39838074994799,"title":"Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation","option1":"Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":{"id":29937249255535,"product_id":6715687698543,"position":1,"created_at":"2021-07-08T13:17:51-07:00","updated_at":"2021-07-08T13:17:51-07:00","alt":null,"width":1654,"height":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/SelfCareClasses_Webinars.png?v=1625775471","variant_ids":[39838074994799]},"available":true,"name":"Self-Care Class | Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation - Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation","public_title":"Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation","options":["Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation"],"price":1500,"weight":0,"compare_at_price":null,"inventory_quantity":-1,"inventory_management":null,"inventory_policy":"deny","barcode":"","featured_media":{"alt":null,"id":22199887560815,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/SelfCareClasses_Webinars.png?v=1625775471"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/SelfCareClasses_Webinars.png?v=1625775471"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/SelfCareClasses_Webinars.png?v=1625775471","options":["Size"],"media":[{"alt":null,"id":22199887560815,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/SelfCareClasses_Webinars.png?v=1625775471"},"aspect_ratio":1.0,"height":1654,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/SelfCareClasses_Webinars.png?v=1625775471","width":1654}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eMemory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBirth, Life, Death, Rebirth. Discover this simple yet powerful Kirtan Kriya Meditation with breathing, sound, and movement, to remove negative charges attached to certain thoughts, fears, and emotions. This practice allows us to clear the mind, improve memory centers, and bring about more clarity and focus. Research has shown this simple practice of hand movements and chanting improves cognitive function and can prevent and slow down alzheimers. We’ll take it one step further with the research and principles set forth in Dr. Andrew Newberg's book, How God Changes Your Brain. This 12 minute daily practice can increase feelings of peace, security, and love in your life and is excellent for brain health.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSingle Class $15 | Once purchased, the recording will be emailed to you which you can practice with any time at your leisure. Please allow up to one business day for the recording to arrive in your inbox.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 Classes | Add 6 classes to your cart and use discount code: SELFCARE at checkout to receive one class free ($15 off). \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"JsGRdQ\"\u003e\u003cmeta charset=\"utf-8\"\u003eLet's practice together. Learn more about me and my approach \u003ca href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/about-us\"\u003ehere\u003c\/a\u003e and discover \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\"\u003eYoga\u003c\/a\u003e \u003c\/strong\u003eand \u003cstrong\u003e\u003ca title=\"Private Self-Care Sessions with Amy Reedman\" href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" target=\"_blank\"\u003ePrivate Sessions\u003c\/a\u003e \u003c\/strong\u003ewith me.\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWake Up + Smell the Clarity\u003c\/h2\u003e\n\u003cp\u003eBe sure to also check out our\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Wake Up + Smell the Clarity Feeling forgetful? Disperse the brain fog with this crisp and uplifting blend of stimulating oils to start your day on the right foot, tackle that afternoon fatigue, and help with mental focus and memory. 100% pure essential oils of Lemon, Rosemary, Basil, and Peppermint.\" href=\"https:\/\/theblendingbar.ca\/products\/clarity-remedy-collection?_pos=1\u0026amp;_sid=1af217677\u0026amp;_ss=r\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/products\/clarity-remedy-collection?_pos=1\u0026amp;_sid=1af217677\u0026amp;_ss=r\"\u003eClarity Collection with\u003cspan\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e100% pure essential oils of \u003c\/span\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003ca title=\"Wake Up + Smell the Clarity Feeling forgetful? Disperse the brain fog with this crisp and uplifting blend of stimulating oils to start your day on the right foot, tackle that afternoon fatigue, and help with mental focus and memory. 100% pure essential oils of Lemon, Rosemary, Basil, and Peppermint.\" href=\"https:\/\/theblendingbar.ca\/products\/clarity-remedy-collection?_pos=1\u0026amp;_sid=1af217677\u0026amp;_ss=r\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/products\/clarity-remedy-collection?_pos=1\u0026amp;_sid=1af217677\u0026amp;_ss=r\"\u003eLemon, Rosemary, Basil, and Peppermint\u003c\/a\u003e to d\u003c\/span\u003eisperse the brain fog. Reach for this uplifting blend of stimulating oils to start your day on the right foot, tackle that afternoon fatigue, and help with mental focus and memory. How refreshing!\u003c\/p\u003e"}

Self-Care Class | Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation

Product Description

Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation

Birth, Life, Death, Rebirth. Discover this simple yet powerful Kirtan Kriya Meditation with breathing, sound, and movement, to remove negative charges attached to certain thoughts, fears, and emotions. This practice allows us to clear the mind, improve memory centers, and bring about more clarity and focus. Research has shown this simple practice of hand movements and chanting improves cognitive function and can prevent and slow down alzheimers. We’ll take it one step further with the research and principles set forth in Dr. Andrew Newberg's book, How God Changes Your Brain. This 12 minute daily practice can increase feelings of peace, security, and love in your life and is excellent for brain health.

Single Class $15 | Once purchased, the recording will be emailed to you which you can practice with any time at your leisure. Please allow up to one business day for the recording to arrive in your inbox.

6 Classes | Add 6 classes to your cart and use discount code: SELFCARE at checkout to receive one class free ($15 off). 

Let's practice together. Learn more about me and my approach here and discover Yoga and Private Sessions with me.

Wake Up + Smell the Clarity

Be sure to also check out our Clarity Collection with 100% pure essential oils of Lemon, Rosemary, Basil, and Peppermint to disperse the brain fog. Reach for this uplifting blend of stimulating oils to start your day on the right foot, tackle that afternoon fatigue, and help with mental focus and memory. How refreshing!

$15.00
Maximum quantity available reached.

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