{"id":6937092685935,"title":"Loving-Kindness Meditation | Self-Care Webinar","handle":"loving-kindness-meditation-self-care-webinar","description":"\u003ch2\u003eDo you criticize yourself for finding mindfulness meditation too hard? Do you wish you could be more kind to yourself and manage the negative self-talk?\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe practice of Metta Meditation is also known as loving-kindness and traditionally includes repeating the following statements, \u003cem\u003e\"May you be happy. May you be well. May you be safe. May you be peaceful and at ease.\"\u003c\/em\u003e A loving-kindness practice can foster a closeness in our relationships to others while mindfulness can help keep us grounded in those relationships. Freedom may be found through mindfulness and loving-kindness ensures that our path to freedom is not aloof from others. Metta meditation is a practice that must be experienced and with this webinar and worksheet, you will have all you need to start\u003cspan class=\"JsGRdQ\" data-mce-fragment=\"1\"\u003e your own practice at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAfter Completing your Purchase\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eKeep an eye on your inbox (and spam folder) to receive email (sent within 1 business day to address used to complete your purchase) with the link to download and save the webinar. Add info@theblendingbar.ca to avoid junk folder. You may request rush in order notes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan class=\"JsGRdQ\"\u003eLearn more \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-fragment=\"1\"\u003eAbout Amy Reedman\u003c\/a\u003e\u003c\/strong\u003e or view \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\" data-mce-href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\"\u003eYoga Schedule\u003c\/a\u003e \u003c\/strong\u003eand \u003cstrong\u003e\u003ca title=\"Private Self-Care Sessions with Amy Reedman\" href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" data-mce-href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" target=\"_blank\"\u003ePrivate Coaching.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTriple the Self-Care\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eChoose any \u003ca href=\"https:\/\/theblendingbar.ca\/collections\/workshops-events\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/collections\/workshops-events\"\u003e3 webinars or classes for $65\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eusing \u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ediscount code SELFCARE at checkout.\u003c\/h2\u003e","published_at":"2022-01-06T22:29:29-08:00","created_at":"2022-01-06T22:17:12-08:00","vendor":"The Blending Bar Aromatherapy","type":"Workshop Series","tags":["Amy Reedman","Anxiety","Chakra meditation","Chronic Stress","Clarity","class","classes","Guided Meditation","Meditation","metta","Mindfulness","Mindfulness Meditation","mindfulness-based meditation","overwhelm","Self Care Circle","Self-Care","Sleep Stress","Stress","Trauma","webinar","webinars","Workshop"],"price":2500,"price_min":2500,"price_max":2500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":40713018998895,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Loving-Kindness Meditation | Self-Care Webinar","public_title":null,"options":["Default Title"],"price":2500,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/TRE_3.jpg?v=1641536956"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/TRE_3.jpg?v=1641536956","options":["Title"],"media":[{"alt":null,"id":22917570035823,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/TRE_3.jpg?v=1641536956"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/TRE_3.jpg?v=1641536956","width":1080}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eDo you criticize yourself for finding mindfulness meditation too hard? Do you wish you could be more kind to yourself and manage the negative self-talk?\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe practice of Metta Meditation is also known as loving-kindness and traditionally includes repeating the following statements, \u003cem\u003e\"May you be happy. May you be well. May you be safe. May you be peaceful and at ease.\"\u003c\/em\u003e A loving-kindness practice can foster a closeness in our relationships to others while mindfulness can help keep us grounded in those relationships. Freedom may be found through mindfulness and loving-kindness ensures that our path to freedom is not aloof from others. Metta meditation is a practice that must be experienced and with this webinar and worksheet, you will have all you need to start\u003cspan class=\"JsGRdQ\" data-mce-fragment=\"1\"\u003e your own practice at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAfter Completing your Purchase\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eKeep an eye on your inbox (and spam folder) to receive email (sent within 1 business day to address used to complete your purchase) with the link to download and save the webinar. Add info@theblendingbar.ca to avoid junk folder. You may request rush in order notes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan class=\"JsGRdQ\"\u003eLearn more \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-fragment=\"1\"\u003eAbout Amy Reedman\u003c\/a\u003e\u003c\/strong\u003e or view \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\" data-mce-href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\"\u003eYoga Schedule\u003c\/a\u003e \u003c\/strong\u003eand \u003cstrong\u003e\u003ca title=\"Private Self-Care Sessions with Amy Reedman\" href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" data-mce-href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" target=\"_blank\"\u003ePrivate Coaching.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTriple the Self-Care\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eChoose any \u003ca href=\"https:\/\/theblendingbar.ca\/collections\/workshops-events\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/collections\/workshops-events\"\u003e3 webinars or classes for $65\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eusing \u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ediscount code SELFCARE at checkout.\u003c\/h2\u003e"}

Loving-Kindness Meditation | Self-Care Webinar

Product Description

Do you criticize yourself for finding mindfulness meditation too hard? Do you wish you could be more kind to yourself and manage the negative self-talk?

The practice of Metta Meditation is also known as loving-kindness and traditionally includes repeating the following statements, "May you be happy. May you be well. May you be safe. May you be peaceful and at ease." A loving-kindness practice can foster a closeness in our relationships to others while mindfulness can help keep us grounded in those relationships. Freedom may be found through mindfulness and loving-kindness ensures that our path to freedom is not aloof from others. Metta meditation is a practice that must be experienced and with this webinar and worksheet, you will have all you need to start your own practice at home.

After Completing your Purchase

Keep an eye on your inbox (and spam folder) to receive email (sent within 1 business day to address used to complete your purchase) with the link to download and save the webinar. Add info@theblendingbar.ca to avoid junk folder. You may request rush in order notes.

Learn more About Amy Reedman or view Yoga Schedule and Private Coaching.

Triple the Self-Care

Choose any 3 webinars or classes for $65 using  discount code SELFCARE at checkout.

$25.00
Maximum quantity available reached.

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