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{"id":4588580962415,"title":"Winter Meditative Yoga with Amy on Zoom","handle":"meditative-yoga-with-amy","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1\u003e\u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003eNEW Aromatherapy Restorative Yoga + Meditation Workshop\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003eThis guided, meditative practice is the perfect way to reconnect with yourself. Unwind through deeply restful floor-based postures, with supportive props and comforting essential oils in cozy blankets.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/www.epicyogastudio.com\/workshops\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSaturday, January 21 3pm Epic Yoga in Maple Ridge \u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/sadhanayogaandsound.ca\/class-schedule\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSunday, January 22 1pm Sadhana Yoga in Port Coquitlam\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eDate TBA for this Workshop at The Hive Collective in Chemainus\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eEpic Yoga Retreat\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eExperience a weekend of wellness at majestic Loon Lake in Maple Ridge on January 20-22. I'll see you there on the Saturday for an aromatherapy workshop. \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/www.epicyogastudio.com\/retreats\" target=\"_blank\"\u003eCLICK HERE for details and registration at Epic Yoga Studio.\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eYoga in Chemainus at The Hive\u003c\/h1\u003e\n\u003ch2\u003e\u003cstrong\u003eMondays, Tuesdays and Thursdays 7pm-8pm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/www.wellnessliving.com\/yoga\/chemainus\/thehivecollective\/schedule\/?id_mode=12#dt_date=2023-01-05\u0026amp;f_distance=50\u0026amp;f_latitude=49.2114\u0026amp;f_longitude=-124.0201\u0026amp;filter=1\u0026amp;\u0026amp;is_appointment_cancel_recurring=\u0026amp;is_appointment_cancel_single=\u0026amp;is_class_cancel=0\u0026amp;\u0026amp;\u0026amp;is_remove=0\u0026amp;is_week=1\u0026amp;\u0026amp;\u0026amp;k_business=402235\u0026amp;\u0026amp;\u0026amp;k_class_tab=0\u0026amp;\u0026amp;k_location=277599\u0026amp;k_promotion=0\u0026amp;k_skin=0\u0026amp;\u0026amp;\u0026amp;s_period=week\u0026amp;s_xml=microsite\u0026amp;sort=\u0026amp;a_day%5B%5D=7%2C1%2C2%2C3%2C4%2C5%2C6\u0026amp;k_day=1,2,3,4,5,6,7\u0026amp;a_location%5B%5D=277599\u0026amp;k_time=2,3,1\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eClick Here for Details \u0026amp; Registration at The Hive Collective\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eTuesday Meditative Yoga on Zoom\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eWinter Series $108\u003c\/strong\u003e | Jan 3-Mar 21 (12 classes)\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSingle Class $12\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/products\/chair-yoga-with-amy-1\" title=\"Friday Chair Yoga with Amy Reedman\" target=\"_blank\"\u003eClick here for FRIDAY CHAIR YOGA ON ZOOM\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eJoin me for a quiet floor practice with very Gentle Hatha, Yin, and Restorative options infused with the principles of TRE (Trauma\/ Tension Release Exercises) to calm the nervous system. Explore slow and gentle stretches, subtle movements, and times of stillness to pause mindfully. Class is 60 minutes.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/uSG17eC7XXY\" height=\"252\" width=\"448\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003c\/blockquote\u003e","published_at":"2022-09-20T11:11:29-07:00","created_at":"2020-11-21T12:01:43-08:00","vendor":"The Blending Bar Aromatherapy","type":"Yoga","tags":["Amy Reedman","Calming","Christmas","Gentle Yoga","Holiday","Mindfulness","Mindfulness Meditation","mindfulness-based meditation","Restorative Yoga","Teacher","Yin Yoga","Yoga"],"price":1200,"price_min":1200,"price_max":10800,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32208888758383,"title":"Winter Series $108 | Jan 3-Mar 21 (12 classes)","option1":"Winter Series $108 | Jan 3-Mar 21 (12 classes)","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Winter Meditative Yoga with Amy on Zoom - Winter Series $108 | Jan 3-Mar 21 (12 classes)","public_title":"Winter Series $108 | Jan 3-Mar 21 (12 classes)","options":["Winter Series $108 | Jan 3-Mar 21 (12 classes)"],"price":10800,"weight":0,"compare_at_price":null,"inventory_quantity":-32,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":32208043540591,"title":"Single Class | Specify Date in Order Notes","option1":"Single Class | Specify Date in Order Notes","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Winter Meditative Yoga with Amy on Zoom - Single Class | Specify Date in Order Notes","public_title":"Single Class | Specify Date in Order Notes","options":["Single Class | Specify Date in Order Notes"],"price":1200,"weight":0,"compare_at_price":null,"inventory_quantity":-10,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/1_e535be0f-21a1-4c70-a5fc-f0dfc0fef64a.jpg?v=1663698781"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/1_e535be0f-21a1-4c70-a5fc-f0dfc0fef64a.jpg?v=1663698781","options":["Date"],"media":[{"alt":null,"id":23935877447791,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/1_e535be0f-21a1-4c70-a5fc-f0dfc0fef64a.jpg?v=1663698781"},"aspect_ratio":1.0,"height":1654,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/1_e535be0f-21a1-4c70-a5fc-f0dfc0fef64a.jpg?v=1663698781","width":1654}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1\u003e\u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003eNEW Aromatherapy Restorative Yoga + Meditation Workshop\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003eThis guided, meditative practice is the perfect way to reconnect with yourself. Unwind through deeply restful floor-based postures, with supportive props and comforting essential oils in cozy blankets.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/www.epicyogastudio.com\/workshops\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSaturday, January 21 3pm Epic Yoga in Maple Ridge \u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/sadhanayogaandsound.ca\/class-schedule\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSunday, January 22 1pm Sadhana Yoga in Port Coquitlam\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eDate TBA for this Workshop at The Hive Collective in Chemainus\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eEpic Yoga Retreat\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eExperience a weekend of wellness at majestic Loon Lake in Maple Ridge on January 20-22. I'll see you there on the Saturday for an aromatherapy workshop. \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/www.epicyogastudio.com\/retreats\" target=\"_blank\"\u003eCLICK HERE for details and registration at Epic Yoga Studio.\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eYoga in Chemainus at The Hive\u003c\/h1\u003e\n\u003ch2\u003e\u003cstrong\u003eMondays, Tuesdays and Thursdays 7pm-8pm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/www.wellnessliving.com\/yoga\/chemainus\/thehivecollective\/schedule\/?id_mode=12#dt_date=2023-01-05\u0026amp;f_distance=50\u0026amp;f_latitude=49.2114\u0026amp;f_longitude=-124.0201\u0026amp;filter=1\u0026amp;\u0026amp;is_appointment_cancel_recurring=\u0026amp;is_appointment_cancel_single=\u0026amp;is_class_cancel=0\u0026amp;\u0026amp;\u0026amp;is_remove=0\u0026amp;is_week=1\u0026amp;\u0026amp;\u0026amp;k_business=402235\u0026amp;\u0026amp;\u0026amp;k_class_tab=0\u0026amp;\u0026amp;k_location=277599\u0026amp;k_promotion=0\u0026amp;k_skin=0\u0026amp;\u0026amp;\u0026amp;s_period=week\u0026amp;s_xml=microsite\u0026amp;sort=\u0026amp;a_day%5B%5D=7%2C1%2C2%2C3%2C4%2C5%2C6\u0026amp;k_day=1,2,3,4,5,6,7\u0026amp;a_location%5B%5D=277599\u0026amp;k_time=2,3,1\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eClick Here for Details \u0026amp; Registration at The Hive Collective\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eTuesday Meditative Yoga on Zoom\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eWinter Series $108\u003c\/strong\u003e | Jan 3-Mar 21 (12 classes)\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSingle Class $12\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/products\/chair-yoga-with-amy-1\" title=\"Friday Chair Yoga with Amy Reedman\" target=\"_blank\"\u003eClick here for FRIDAY CHAIR YOGA ON ZOOM\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eJoin me for a quiet floor practice with very Gentle Hatha, Yin, and Restorative options infused with the principles of TRE (Trauma\/ Tension Release Exercises) to calm the nervous system. Explore slow and gentle stretches, subtle movements, and times of stillness to pause mindfully. Class is 60 minutes.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/uSG17eC7XXY\" height=\"252\" width=\"448\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003c\/blockquote\u003e"}

Winter Meditative Yoga with Amy on Zoom

Product Description

NEW Aromatherapy Restorative Yoga + Meditation Workshop

This guided, meditative practice is the perfect way to reconnect with yourself. Unwind through deeply restful floor-based postures, with supportive props and comforting essential oils in cozy blankets.

Saturday, January 21 3pm Epic Yoga in Maple Ridge

Sunday, January 22 1pm Sadhana Yoga in Port Coquitlam

Date TBA for this Workshop at The Hive Collective in Chemainus

Epic Yoga Retreat

Experience a weekend of wellness at majestic Loon Lake in Maple Ridge on January 20-22. I'll see you there on the Saturday for an aromatherapy workshop. CLICK HERE for details and registration at Epic Yoga Studio.

Yoga in Chemainus at The Hive

Mondays, Tuesdays and Thursdays 7pm-8pm

Click Here for Details & Registration at The Hive Collective

Tuesday Meditative Yoga on Zoom

Winter Series $108 | Jan 3-Mar 21 (12 classes)
Single Class $12

Click here for FRIDAY CHAIR YOGA ON ZOOM

Join me for a quiet floor practice with very Gentle Hatha, Yin, and Restorative options infused with the principles of TRE (Trauma/ Tension Release Exercises) to calm the nervous system. Explore slow and gentle stretches, subtle movements, and times of stillness to pause mindfully. Class is 60 minutes.

Dress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. 

Can't attend live? Practice on your own time with the included video recording. "Doors" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.

Before class, registrants will receive an email with a Zoom link to simply click + join us online. *Please be sure to include your email when you register.

If you have any health concerns or injuries, please connect with us by phone or email before you move through this practice. Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.

Yoga doesn't hurt. Yoga doesn't heal. We do. 

Yoga doesn't hurt. Yoga doesn't heal. We do. 

Date
$108.00
Maximum quantity available reached.

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