For The Health Nut

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Tuesday Meditative Yoga with Amy on ZOOM

From $15.00

Surrender + Cool It | Muscle and Joint Pain

From $16.00

Sound Bath with Aromatherapy, Yoga & Integration at OHM ZOME in Duncan

$65.00

Friday Chair Yoga with Amy on ZOOM

From $15.00

Stop the Spiral | Wellness Workshop

$45.00

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You don't need to stay in the present moment.

It's not even possible because the present moment keeps changing! What you can do is reconnect with yourself in this moment and that is what our products, classes, and services are designed to help you do. Inhaling, I integrate this moment and exhaling, I disintegrate the last.

For The Health Nut

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