{"id":6937093898351,"title":"Restorative Yoga | Self-Care Webinar","handle":"restorative-yoga-self-care-webinar","description":"\u003ch2\u003eRest. Restore. Recover. Heal.\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"JsGRdQ\"\u003eUnlike most forms of yoga that incorporate deep breathing, engaged strengthening, and active stretching, the focus in restorative yoga is on resting in one posture for several minutes with slow and subtle adjustments and calm, uncontrolled breathing to allow very gentle openings with highly therapeutic results. \u003c\/span\u003e\u003cspan class=\"JsGRdQ\"\u003eDeep rest activates the parasympathetic state which is required for the body to recover from the effects of too much stress, trauma, and overwhelm. Learn how to create this nurturing experience for yourself in this webinar.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAfter Completing your Purchase\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eKeep an eye on your inbox (and spam folder) to receive email (sent within 1 business day to address used to complete your purchase) with the link to download and save the webinar. Add info@theblendingbar.ca to avoid junk folder. You may request rush in order notes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan class=\"JsGRdQ\"\u003eLearn more \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/about-us\"\u003eAbout Amy Reedman\u003c\/a\u003e\u003c\/strong\u003e or view \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\" data-mce-href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\"\u003eYoga Schedule\u003c\/a\u003e \u003c\/strong\u003eand \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" title=\"Private Self-Care Sessions with Amy Reedman\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\"\u003ePrivate Coaching.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTriple the Self-Care\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eChoose any \u003ca href=\"https:\/\/theblendingbar.ca\/collections\/workshops-events\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/collections\/workshops-events\"\u003e3 webinars or classes for $65\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eusing \u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ediscount code SELFCARE at checkout.\u003c\/h2\u003e","published_at":"2022-01-06T22:44:10-08:00","created_at":"2022-01-06T22:30:27-08:00","vendor":"The Blending Bar Aromatherapy","type":"Workshop Series","tags":["Amy Reedman","Anxiety","Chakra meditation","Chronic Stress","class","classes","Gentle Yoga","Guided Meditation","Hatha Yoga","Meditation","metta","Mindfulness","Mindfulness Meditation","mindfulness-based meditation","overwhelm","Private Yoga","restorative","Restorative Yoga","Self Care Circle","Self-Care","Sleep Stress","Stress","Trauma","webinar","webinars","Workshop","Yin Yoga","Yoga","Yoga \u0026 Meditation"],"price":2500,"price_min":2500,"price_max":2500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":40713021620335,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Restorative Yoga | Self-Care Webinar","public_title":null,"options":["Default Title"],"price":2500,"weight":0,"compare_at_price":null,"inventory_quantity":-2,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/theblendingbar.ca\/cdn\/shop\/products\/TRE_5.jpg?v=1641537841"],"featured_image":"\/\/theblendingbar.ca\/cdn\/shop\/products\/TRE_5.jpg?v=1641537841","options":["Title"],"media":[{"alt":null,"id":22917607260271,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/theblendingbar.ca\/cdn\/shop\/products\/TRE_5.jpg?v=1641537841"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/theblendingbar.ca\/cdn\/shop\/products\/TRE_5.jpg?v=1641537841","width":1080}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eRest. Restore. Recover. Heal.\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"JsGRdQ\"\u003eUnlike most forms of yoga that incorporate deep breathing, engaged strengthening, and active stretching, the focus in restorative yoga is on resting in one posture for several minutes with slow and subtle adjustments and calm, uncontrolled breathing to allow very gentle openings with highly therapeutic results. \u003c\/span\u003e\u003cspan class=\"JsGRdQ\"\u003eDeep rest activates the parasympathetic state which is required for the body to recover from the effects of too much stress, trauma, and overwhelm. Learn how to create this nurturing experience for yourself in this webinar.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAfter Completing your Purchase\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eKeep an eye on your inbox (and spam folder) to receive email (sent within 1 business day to address used to complete your purchase) with the link to download and save the webinar. Add info@theblendingbar.ca to avoid junk folder. You may request rush in order notes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan class=\"JsGRdQ\"\u003eLearn more \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/pages\/about-us\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/theblendingbar.ca\/pages\/about-us\"\u003eAbout Amy Reedman\u003c\/a\u003e\u003c\/strong\u003e or view \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\" data-mce-href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\"\u003eYoga Schedule\u003c\/a\u003e \u003c\/strong\u003eand \u003cstrong\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\" title=\"Private Self-Care Sessions with Amy Reedman\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/products\/mindfulness-meditation\"\u003ePrivate Coaching.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTriple the Self-Care\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eChoose any \u003ca href=\"https:\/\/theblendingbar.ca\/collections\/workshops-events\" target=\"_blank\" data-mce-href=\"https:\/\/theblendingbar.ca\/collections\/workshops-events\"\u003e3 webinars or classes for $65\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eusing \u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ediscount code SELFCARE at checkout.\u003c\/h2\u003e"}