{"id":4588580962415,"title":"Winter Meditative Yoga with Amy on Zoom","handle":"meditative-yoga-with-amy","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1\u003e\u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003eAromatherapy Restorative Yoga + Meditation Workshop\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003eThis guided, meditative practice is the perfect way to reconnect with yourself. Unwind through deeply restful floor-based postures, with supportive props and comforting essential oils in cozy blankets.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eSaturday, April 1 at 2:00pm at The Hive Collective in Chemainus\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.wellnessliving.com\/rs\/event\/the_hive_collective?k_business=402235\u0026amp;uid=0\u0026amp;id_class_tab=2\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003e\u003cstrong\u003eCLICK HERE for details \u0026amp; registration.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eYoga \u0026amp; Wellness Retreats\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eContact us for upcoming retreats or to invite Amy to your private retreat or special event. \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1\u003eYoga in Chemainus at The Hive\u003c\/h1\u003e\n\u003ch2\u003e\u003cstrong\u003eTuesdays and Thursdays 7pm-8pm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/www.wellnessliving.com\/yoga\/chemainus\/thehivecollective\/schedule\/?id_mode=12#dt_date=2023-01-05\u0026amp;f_distance=50\u0026amp;f_latitude=49.2114\u0026amp;f_longitude=-124.0201\u0026amp;filter=1\u0026amp;\u0026amp;is_appointment_cancel_recurring=\u0026amp;is_appointment_cancel_single=\u0026amp;is_class_cancel=0\u0026amp;\u0026amp;\u0026amp;is_remove=0\u0026amp;is_week=1\u0026amp;\u0026amp;\u0026amp;k_business=402235\u0026amp;\u0026amp;\u0026amp;k_class_tab=0\u0026amp;\u0026amp;k_location=277599\u0026amp;k_promotion=0\u0026amp;k_skin=0\u0026amp;\u0026amp;\u0026amp;s_period=week\u0026amp;s_xml=microsite\u0026amp;sort=\u0026amp;a_day%5B%5D=7%2C1%2C2%2C3%2C4%2C5%2C6\u0026amp;k_day=1,2,3,4,5,6,7\u0026amp;a_location%5B%5D=277599\u0026amp;k_time=2,3,1\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eClick Here for Details \u0026amp; Registration at The Hive Collective\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eTuesday Meditative Yoga on Zoom\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eWinter Series $108\u003c\/strong\u003e | Jan 3-Mar 21 (12 classes)\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSingle Class $12\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/products\/chair-yoga-with-amy-1\" title=\"Friday Chair Yoga with Amy Reedman\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eClick here for FRIDAY CHAIR YOGA ON ZOOM\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eJoin me for a quiet floor practice with very Gentle Hatha, Yin, and Restorative options infused with the principles of TRE (Trauma\/ Tension Release Exercises) to calm the nervous system. Explore slow and gentle stretches, subtle movements, and times of stillness to pause mindfully. Class is 60 minutes.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/uSG17eC7XXY\" height=\"252\" width=\"448\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch2\u003e\u003c\/h2\u003e","published_at":"2022-09-20T11:11:29-07:00","created_at":"2020-11-21T12:01:43-08:00","vendor":"The Blending Bar Aromatherapy","type":"Yoga","tags":["Amy Reedman","Calming","Christmas","Gentle Yoga","Holiday","Mindfulness","Mindfulness Meditation","mindfulness-based meditation","Restorative Yoga","Teacher","Yin Yoga","Yoga"],"price":1200,"price_min":1200,"price_max":10800,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32208888758383,"title":"Winter Series $108 | Jan 3-Mar 21 (12 classes)","option1":"Winter Series $108 | Jan 3-Mar 21 (12 classes)","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Winter Meditative Yoga with Amy on Zoom - Winter Series $108 | Jan 3-Mar 21 (12 classes)","public_title":"Winter Series $108 | Jan 3-Mar 21 (12 classes)","options":["Winter Series $108 | Jan 3-Mar 21 (12 classes)"],"price":10800,"weight":0,"compare_at_price":null,"inventory_quantity":-32,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":32208043540591,"title":"Single Class | Specify Date in Order Notes","option1":"Single Class | Specify Date in Order Notes","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Winter Meditative Yoga with Amy on Zoom - Single Class | Specify Date in Order Notes","public_title":"Single Class | Specify Date in Order Notes","options":["Single Class | Specify Date in Order Notes"],"price":1200,"weight":0,"compare_at_price":null,"inventory_quantity":-10,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/1_e535be0f-21a1-4c70-a5fc-f0dfc0fef64a.jpg?v=1663698781"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/1_e535be0f-21a1-4c70-a5fc-f0dfc0fef64a.jpg?v=1663698781","options":["Date"],"media":[{"alt":null,"id":23935877447791,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/1_e535be0f-21a1-4c70-a5fc-f0dfc0fef64a.jpg?v=1663698781"},"aspect_ratio":1.0,"height":1654,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/1_e535be0f-21a1-4c70-a5fc-f0dfc0fef64a.jpg?v=1663698781","width":1654}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1\u003e\u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003eAromatherapy Restorative Yoga + Meditation Workshop\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003eThis guided, meditative practice is the perfect way to reconnect with yourself. Unwind through deeply restful floor-based postures, with supportive props and comforting essential oils in cozy blankets.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eSaturday, April 1 at 2:00pm at The Hive Collective in Chemainus\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.wellnessliving.com\/rs\/event\/the_hive_collective?k_business=402235\u0026amp;uid=0\u0026amp;id_class_tab=2\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003e\u003cstrong\u003eCLICK HERE for details \u0026amp; registration.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eYoga \u0026amp; Wellness Retreats\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eContact us for upcoming retreats or to invite Amy to your private retreat or special event. \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1\u003eYoga in Chemainus at The Hive\u003c\/h1\u003e\n\u003ch2\u003e\u003cstrong\u003eTuesdays and Thursdays 7pm-8pm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/www.wellnessliving.com\/yoga\/chemainus\/thehivecollective\/schedule\/?id_mode=12#dt_date=2023-01-05\u0026amp;f_distance=50\u0026amp;f_latitude=49.2114\u0026amp;f_longitude=-124.0201\u0026amp;filter=1\u0026amp;\u0026amp;is_appointment_cancel_recurring=\u0026amp;is_appointment_cancel_single=\u0026amp;is_class_cancel=0\u0026amp;\u0026amp;\u0026amp;is_remove=0\u0026amp;is_week=1\u0026amp;\u0026amp;\u0026amp;k_business=402235\u0026amp;\u0026amp;\u0026amp;k_class_tab=0\u0026amp;\u0026amp;k_location=277599\u0026amp;k_promotion=0\u0026amp;k_skin=0\u0026amp;\u0026amp;\u0026amp;s_period=week\u0026amp;s_xml=microsite\u0026amp;sort=\u0026amp;a_day%5B%5D=7%2C1%2C2%2C3%2C4%2C5%2C6\u0026amp;k_day=1,2,3,4,5,6,7\u0026amp;a_location%5B%5D=277599\u0026amp;k_time=2,3,1\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eClick Here for Details \u0026amp; Registration at The Hive Collective\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eTuesday Meditative Yoga on Zoom\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eWinter Series $108\u003c\/strong\u003e | Jan 3-Mar 21 (12 classes)\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSingle Class $12\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/products\/chair-yoga-with-amy-1\" title=\"Friday Chair Yoga with Amy Reedman\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eClick here for FRIDAY CHAIR YOGA ON ZOOM\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eJoin me for a quiet floor practice with very Gentle Hatha, Yin, and Restorative options infused with the principles of TRE (Trauma\/ Tension Release Exercises) to calm the nervous system. Explore slow and gentle stretches, subtle movements, and times of stillness to pause mindfully. Class is 60 minutes.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/uSG17eC7XXY\" height=\"252\" width=\"448\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch2\u003e\u003c\/h2\u003e"}