{"id":4588580962415,"title":"Tuesday Meditative Yoga with Amy on ZOOM","handle":"meditative-yoga-with-amy","description":"\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener\" title=\"Online Chair Yoga Amy Reedman\" href=\"https:\/\/theblendingbar.ca\/products\/winter-2023-chair-yoga-with-amy\" target=\"_blank\"\u003eClick here for FRIDAY ZOOM YOGA\u003c\/a\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener\" title=\"Yoga Chemainus Amy Reedman The Hive\" href=\"https:\/\/theblendingbar.ca\/pages\/yoga-at-the-hive-in-chemainus\" target=\"_blank\"\u003eClick here for yoga at THE HIVE IN CHEMAINUS\u003c\/a\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch1\u003eTuesday 10 am Yoga\u003c\/h1\u003e\n\u003cdiv\u003eCall or text Amy 604.290.2697 for zoom link if you sign up within 24 hours.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e____________________\u003c\/div\u003e\n\u003cp\u003eA fusion of traditional yoga philosophy with the latest neuroscience, this yoga practice provides in a deep stretch for the mind and strengthening the body with a taste of life coaching. Enhance mobility, increase flexibility, access strength, elevate energy, and clear your mind in this weekly floor-based class. We gather to practice the principles of yoga that may include conscious conversation, movement and stillness to live well and love fully. Class is 60 minutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\"Zoom doors\" open 5-10 minutes before start time. Before class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eTuesdays | 9 Class Series \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eApril 1-June 10 *No class April 8 and May 13\u003c\/p\u003e","published_at":"2022-09-20T11:11:29-07:00","created_at":"2020-11-21T12:01:43-08:00","vendor":"The Blending Bar Aromatherapy","type":"Yoga","tags":["Amy Reedman","Calming","Christmas","Gentle Yoga","Holiday","Mindfulness","Mindfulness Meditation","mindfulness-based meditation","Restorative Yoga","Teacher","Yin Yoga","Yoga"],"price":1400,"price_min":1400,"price_max":9000,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32208043540591,"title":"Single Class | Specify Date in Order Notes","option1":"Single Class | Specify Date in Order Notes","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Tuesday Meditative Yoga with Amy on ZOOM - Single Class | Specify Date in Order Notes","public_title":"Single Class | Specify Date in Order Notes","options":["Single Class | Specify Date in Order Notes"],"price":1400,"weight":0,"compare_at_price":null,"inventory_quantity":-25,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":49392982884665,"title":"Spring Yoga Pass | 9 Classes April 1 - June 10*","option1":"Spring Yoga Pass | 9 Classes April 1 - June 10*","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Tuesday Meditative Yoga with Amy on ZOOM - Spring Yoga Pass | 9 Classes April 1 - June 10*","public_title":"Spring Yoga Pass | 9 Classes April 1 - June 10*","options":["Spring Yoga Pass | 9 Classes April 1 - June 10*"],"price":9000,"weight":0,"compare_at_price":null,"inventory_quantity":-12,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":49503684100409,"title":"Mix \u0026 Match Tuesdays \u0026 Fridays | 5 Classes Exp. 5 Weeks","option1":"Mix \u0026 Match Tuesdays \u0026 Fridays | 5 Classes Exp. 5 Weeks","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Tuesday Meditative Yoga with Amy on ZOOM - Mix \u0026 Match Tuesdays \u0026 Fridays | 5 Classes Exp. 5 Weeks","public_title":"Mix \u0026 Match Tuesdays \u0026 Fridays | 5 Classes Exp. 5 Weeks","options":["Mix \u0026 Match Tuesdays \u0026 Fridays | 5 Classes Exp. 5 Weeks"],"price":6000,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_2_64e3918e-2faa-446c-8a0d-bc1506484565.jpg?v=1720392743","\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_20.jpg?v=1723847536"],"featured_image":"\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_2_64e3918e-2faa-446c-8a0d-bc1506484565.jpg?v=1720392743","options":["Date"],"media":[{"alt":null,"id":40092339601721,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_2_64e3918e-2faa-446c-8a0d-bc1506484565.jpg?v=1720392743"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_2_64e3918e-2faa-446c-8a0d-bc1506484565.jpg?v=1720392743","width":1080},{"alt":null,"id":40552755167545,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_20.jpg?v=1723847536"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/Quick_Sale_20.jpg?v=1723847536","width":1080}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener\" title=\"Online Chair Yoga Amy Reedman\" href=\"https:\/\/theblendingbar.ca\/products\/winter-2023-chair-yoga-with-amy\" target=\"_blank\"\u003eClick here for FRIDAY ZOOM YOGA\u003c\/a\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener\" title=\"Yoga Chemainus Amy Reedman The Hive\" href=\"https:\/\/theblendingbar.ca\/pages\/yoga-at-the-hive-in-chemainus\" target=\"_blank\"\u003eClick here for yoga at THE HIVE IN CHEMAINUS\u003c\/a\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch1\u003eTuesday 10 am Yoga\u003c\/h1\u003e\n\u003cdiv\u003eCall or text Amy 604.290.2697 for zoom link if you sign up within 24 hours.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e____________________\u003c\/div\u003e\n\u003cp\u003eA fusion of traditional yoga philosophy with the latest neuroscience, this yoga practice provides in a deep stretch for the mind and strengthening the body with a taste of life coaching. Enhance mobility, increase flexibility, access strength, elevate energy, and clear your mind in this weekly floor-based class. We gather to practice the principles of yoga that may include conscious conversation, movement and stillness to live well and love fully. Class is 60 minutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\"Zoom doors\" open 5-10 minutes before start time. Before class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eTuesdays | 9 Class Series \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eApril 1-June 10 *No class April 8 and May 13\u003c\/p\u003e"}