{"id":8044153471289,"title":"Winter Chair Yoga with Amy","handle":"winter-2023-chair-yoga-with-amy","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1\u003e\u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003eAromatherapy Restorative Yoga + Meditation Workshop\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003eThis guided, meditative practice is the perfect way to reconnect with yourself. Unwind through deeply restful floor-based postures, with supportive props and comforting essential oils in cozy blankets.\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSaturday, April 1 2:00 pm-4:00 pm at The Hive Collective in Chemainus\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e$35 \u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e|\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e Includes an Aromatherapy Inhaler to take home\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eCall or text Amy 604.290.2697 to sign up!\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1\u003eYoga in Chemainus at The Hive\u003c\/h1\u003e\n\u003ch2\u003e\u003cstrong\u003eMondays, Tuesdays and Thursdays 7pm-8pm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.wellnessliving.com\/yoga\/chemainus\/thehivecollective\/schedule\/?id_mode=12#dt_date=2023-01-05\u0026amp;f_distance=50\u0026amp;f_latitude=49.2114\u0026amp;f_longitude=-124.0201\u0026amp;filter=1\u0026amp;\u0026amp;is_appointment_cancel_recurring=\u0026amp;is_appointment_cancel_single=\u0026amp;is_class_cancel=0\u0026amp;\u0026amp;\u0026amp;is_remove=0\u0026amp;is_week=1\u0026amp;\u0026amp;\u0026amp;k_business=402235\u0026amp;\u0026amp;\u0026amp;k_class_tab=0\u0026amp;\u0026amp;k_location=277599\u0026amp;k_promotion=0\u0026amp;k_skin=0\u0026amp;\u0026amp;\u0026amp;s_period=week\u0026amp;s_xml=microsite\u0026amp;sort=\u0026amp;a_day%5B%5D=7%2C1%2C2%2C3%2C4%2C5%2C6\u0026amp;k_day=1,2,3,4,5,6,7\u0026amp;a_location%5B%5D=277599\u0026amp;k_time=2,3,1\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eClick Here for Details \u0026amp; Registration at The Hive Collective\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1 style=\"text-align: left;\"\u003eFriday Chair Yoga on Zoom\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eWinter Series $108\u003c\/strong\u003e | January 6-March 24 (12 classes)\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSingle Class $12\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\/products\/meditative-yoga-with-amy\" title=\"Tuesday Meditative Yoga with Amy Reedman\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eClick here for TUESDAY MEDITATIVE YOGA\u003c\/a\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003eChair Yoga | Fridays 10:00 am on Zoom\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLearn simple exercises to do at your desk or without having to unroll your mat and get on the floor. \u003c\/span\u003e\u003cspan\u003eChair Yoga is a great option for those \u003c\/span\u003e\u003cspan\u003ewho would like to try a calm, gentle, and supported practice or if you have \u003c\/span\u003etrouble getting up and down or limited mobility. A gentle practice infused with the principles of mindfulness and the roots of yoga to reconnect with yourself and calm the nervous system. Explore slow and gentle stretches, subtle movements, and times of stillness to be present with the breath. Class is 60 minutes.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/uSG17eC7XXY\" height=\"252\" width=\"448\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003c\/blockquote\u003e","published_at":"2022-12-21T10:59:01-08:00","created_at":"2022-12-21T10:59:01-08:00","vendor":"The Blending Bar Aromatherapy","type":"Yoga","tags":["Amy Reedman","Calming","Christmas","Gentle Yoga","Holiday","Mindfulness","Mindfulness Meditation","mindfulness-based meditation","Restorative Yoga","Teacher","Yin Yoga","Yoga"],"price":1200,"price_min":1200,"price_max":10800,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":44090409320761,"title":"Winter Series | January 6-March 24 | 12 Classes","option1":"Winter Series | January 6-March 24 | 12 Classes","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Winter Chair Yoga with Amy - Winter Series | January 6-March 24 | 12 Classes","public_title":"Winter Series | January 6-March 24 | 12 Classes","options":["Winter Series | January 6-March 24 | 12 Classes"],"price":10800,"weight":0,"compare_at_price":null,"inventory_quantity":-5,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":44090409419065,"title":"Single Class | Specify Date in Order Notes","option1":"Single Class | Specify Date in Order Notes","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Winter Chair Yoga with Amy - Single Class | Specify Date in Order Notes","public_title":"Single Class | Specify Date in Order Notes","options":["Single Class | Specify Date in Order Notes"],"price":1200,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/2_530755bf-381c-45a4-ade5-d2977e5dd8c7.jpg?v=1671649143"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/2_530755bf-381c-45a4-ade5-d2977e5dd8c7.jpg?v=1671649143","options":["Date"],"media":[{"alt":null,"id":32420798464313,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1654,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/2_530755bf-381c-45a4-ade5-d2977e5dd8c7.jpg?v=1671649143"},"aspect_ratio":1.0,"height":1654,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1460\/1166\/products\/2_530755bf-381c-45a4-ade5-d2977e5dd8c7.jpg?v=1671649143","width":1654}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1\u003e\u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003eAromatherapy Restorative Yoga + Meditation Workshop\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003eThis guided, meditative practice is the perfect way to reconnect with yourself. Unwind through deeply restful floor-based postures, with supportive props and comforting essential oils in cozy blankets.\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"S1PPyQ\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSaturday, April 1 2:00 pm-4:00 pm at The Hive Collective in Chemainus\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e$35 \u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e|\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e Includes an Aromatherapy Inhaler to take home\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eCall or text Amy 604.290.2697 to sign up!\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1\u003eYoga in Chemainus at The Hive\u003c\/h1\u003e\n\u003ch2\u003e\u003cstrong\u003eMondays, Tuesdays and Thursdays 7pm-8pm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.wellnessliving.com\/yoga\/chemainus\/thehivecollective\/schedule\/?id_mode=12#dt_date=2023-01-05\u0026amp;f_distance=50\u0026amp;f_latitude=49.2114\u0026amp;f_longitude=-124.0201\u0026amp;filter=1\u0026amp;\u0026amp;is_appointment_cancel_recurring=\u0026amp;is_appointment_cancel_single=\u0026amp;is_class_cancel=0\u0026amp;\u0026amp;\u0026amp;is_remove=0\u0026amp;is_week=1\u0026amp;\u0026amp;\u0026amp;k_business=402235\u0026amp;\u0026amp;\u0026amp;k_class_tab=0\u0026amp;\u0026amp;k_location=277599\u0026amp;k_promotion=0\u0026amp;k_skin=0\u0026amp;\u0026amp;\u0026amp;s_period=week\u0026amp;s_xml=microsite\u0026amp;sort=\u0026amp;a_day%5B%5D=7%2C1%2C2%2C3%2C4%2C5%2C6\u0026amp;k_day=1,2,3,4,5,6,7\u0026amp;a_location%5B%5D=277599\u0026amp;k_time=2,3,1\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eClick Here for Details \u0026amp; Registration at The Hive Collective\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1 style=\"text-align: left;\"\u003eFriday Chair Yoga on Zoom\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eWinter Series $108\u003c\/strong\u003e | January 6-March 24 (12 classes)\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSingle Class $12\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/theblendingbar.ca\/collections\/yoga-classes-private-yoga-sessions\/products\/meditative-yoga-with-amy\" title=\"Tuesday Meditative Yoga with Amy Reedman\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eClick here for TUESDAY MEDITATIVE YOGA\u003c\/a\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003eChair Yoga | Fridays 10:00 am on Zoom\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLearn simple exercises to do at your desk or without having to unroll your mat and get on the floor. \u003c\/span\u003e\u003cspan\u003eChair Yoga is a great option for those \u003c\/span\u003e\u003cspan\u003ewho would like to try a calm, gentle, and supported practice or if you have \u003c\/span\u003etrouble getting up and down or limited mobility. A gentle practice infused with the principles of mindfulness and the roots of yoga to reconnect with yourself and calm the nervous system. Explore slow and gentle stretches, subtle movements, and times of stillness to be present with the breath. Class is 60 minutes.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/uSG17eC7XXY\" height=\"252\" width=\"448\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDress in layers to keep warm as the body temperature drops when the nervous system calms. Lay out a yoga mat or a couple of thick blankets on the floor to practice on. Have a couple of pillows and a blanket handy to use as props if you have them. Please plan for as much privacy and quiet as you’re able. I encourage you to make yourself a cup of tea and take some time to sit with your breathe before we connect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan't attend live? \u003c\/strong\u003ePractice on your own time with the included video recording. \"Doors\" open 10 minutes early to connect, settle in and sort out any technical glitches. You may choose to join with your video and sound on or off. It's your practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore class, registrants will receive an email with a Zoom link to simply click + join us online.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e*Please be sure to include your email when you register.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIf you have any health concerns or injuries, please connect with us by phone or email \u003cu\u003ebefore you move through this practice\u003c\/u\u003e.\u003c\/strong\u003e Always listen to your body and if you feel pain, listen to your body and stop. By signing up for a yoga class, you understand that there may be risk of physical injury and you participate in the classes with this knowledge. All registrants of yoga classes release The Blending Bar, its owners, directors, managers, partners and all employees of all liability regarding any injury to self.\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cem\u003eYoga doesn't hurt. Yoga doesn't heal. We do. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003c\/blockquote\u003e"}