{"id":2237374103663,"title":"Wellness Coaching with Amy","handle":"self-care-session-with-amy","description":"\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eIt's Not your Fault but it is your Problem\u003c\/strong\u003e\n\u003c\/h1\u003e\n\u003cdiv data-offset-key=\"2huqk-0-0\" data-editor=\"cotgo\" data-block=\"true\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2huqk-0-0\"\u003e\n\u003cspan data-offset-key=\"2huqk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eDo you want to do things differently but you keep finding yourself repeating the same habits over and over again? \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"2huqk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMaybe you want to eat healthier, drink less alcohol and get more exercise but you keep reaching for unhealthy snacks, a glass of wine or Netflix instead. \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"2huqk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eI don’t need to tell you that habits like these are really hard to break \u003cstrong\u003ewithout support\u003c\/strong\u003e. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2huqk-0-0\"\u003e\u003cspan data-offset-key=\"2huqk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTrying to do it all by ourselves is one of the biggest lies we’ve been told.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2huqk-0-0\"\u003e\u003cspan data-offset-key=\"6o6ov-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTogether we will develop a custom plan and work closely together to get you the results you want. I will provide you the strategies to support you to be accountable and make simple, tiny, one degree changes that deliver transformative and lasting change. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2huqk-0-0\"\u003e\n\u003cspan data-offset-key=\"6o6ov-0-1\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2huqk-0-0\"\u003e\n\u003cspan data-offset-key=\"6o6ov-0-1\"\u003e\u003cspan data-text=\"true\"\u003eBook your\u003c\/span\u003e\u003c\/span\u003e\u003ca class=\"sc-hlqirL dTlunV\" href=\"https:\/\/calendly.com\/amy-725\/free_discovery_call\"\u003e\u003cspan data-offset-key=\"6o6ov-1-0\"\u003e\u003cspan data-text=\"true\"\u003e FREE DISCOVERY CALL\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-offset-key=\"6o6ov-2-0\"\u003e\u003cspan data-text=\"true\"\u003e to find out what coaching with me is all about. If you want to celebrate your success in a few months, let’s get this conversation started. I’m excited to hear from you!\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2huqk-0-0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAmy 💚\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/calendly.com\/amy-725\/free_discovery_call\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eBook your Free Discovery Call Now\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\"The only thing harder than doing the work is not.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e-Byron Katie\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","published_at":"2021-06-21T17:07:42-07:00","created_at":"2019-05-27T23:21:31-07:00","vendor":"The Blending Bar Aromatherapy","type":"Services","tags":["Amy Reedman","Chronic Stress","coach","coaching","EFT","EFT Practitioner","EFT Tapping","Gentle Yoga","Guided Meditation","Hatha Yoga","life coach","life coach maple ridge","Meditation","Mindfulness","Mindfulness Meditation","Private Yoga","Restorative Yoga","Self-Care","services","Sleep Stress","Stress","The Work of Byron Katie","TRE","TRE trauma release exercises","wellness coach","Wellness Room","Work of Byron Katie","Yin Yoga","Yoga","Yoga \u0026 Meditation"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":40726187278447,"title":"Discovery Call","option1":"Discovery Call","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Wellness Coaching with Amy - Discovery Call","public_title":"Discovery Call","options":["Discovery Call"],"price":0,"weight":0,"compare_at_price":null,"inventory_quantity":-12,"inventory_management":null,"inventory_policy":"continue","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/theblendingbar.ca\/cdn\/shop\/files\/WellnessCoaching_Square_5.jpg?v=1711391787","\/\/theblendingbar.ca\/cdn\/shop\/files\/TBBWinterSolstice.jpg?v=1711391787","\/\/theblendingbar.ca\/cdn\/shop\/files\/TBBWinterSolstice_770463a2-df26-4772-bf39-f735e7a7b957.jpg?v=1711391787"],"featured_image":"\/\/theblendingbar.ca\/cdn\/shop\/files\/WellnessCoaching_Square_5.jpg?v=1711391787","options":["Let's talk!"],"media":[{"alt":null,"id":38156521963833,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/WellnessCoaching_Square_5.jpg?v=1711391787"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/WellnessCoaching_Square_5.jpg?v=1711391787","width":1080},{"alt":null,"id":36488111292729,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/TBBWinterSolstice.jpg?v=1711391787"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/TBBWinterSolstice.jpg?v=1711391787","width":1080},{"alt":null,"id":36491394187577,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/TBBWinterSolstice_770463a2-df26-4772-bf39-f735e7a7b957.jpg?v=1711391787"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/theblendingbar.ca\/cdn\/shop\/files\/TBBWinterSolstice_770463a2-df26-4772-bf39-f735e7a7b957.jpg?v=1711391787","width":1080}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eIt's Not your Fault but it is your Problem\u003c\/strong\u003e\n\u003c\/h1\u003e\n\u003cdiv data-offset-key=\"2huqk-0-0\" data-editor=\"cotgo\" data-block=\"true\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2huqk-0-0\"\u003e\n\u003cspan data-offset-key=\"2huqk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eDo you want to do things differently but you keep finding yourself repeating the same habits over and over again? \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"2huqk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMaybe you want to eat healthier, drink less alcohol and get more exercise but you keep reaching for unhealthy snacks, a glass of wine or Netflix instead. \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"2huqk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eI don’t need to tell you that habits like these are really hard to break \u003cstrong\u003ewithout support\u003c\/strong\u003e. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2huqk-0-0\"\u003e\u003cspan data-offset-key=\"2huqk-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTrying to do it all by ourselves is one of the biggest lies we’ve been told.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2huqk-0-0\"\u003e\u003cspan data-offset-key=\"6o6ov-0-0\"\u003e\u003cspan data-text=\"true\"\u003eTogether we will develop a custom plan and work closely together to get you the results you want. I will provide you the strategies to support you to be accountable and make simple, tiny, one degree changes that deliver transformative and lasting change. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2huqk-0-0\"\u003e\n\u003cspan data-offset-key=\"6o6ov-0-1\"\u003e\u003cspan data-text=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2huqk-0-0\"\u003e\n\u003cspan data-offset-key=\"6o6ov-0-1\"\u003e\u003cspan data-text=\"true\"\u003eBook your\u003c\/span\u003e\u003c\/span\u003e\u003ca class=\"sc-hlqirL dTlunV\" href=\"https:\/\/calendly.com\/amy-725\/free_discovery_call\"\u003e\u003cspan data-offset-key=\"6o6ov-1-0\"\u003e\u003cspan data-text=\"true\"\u003e FREE DISCOVERY CALL\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-offset-key=\"6o6ov-2-0\"\u003e\u003cspan data-text=\"true\"\u003e to find out what coaching with me is all about. If you want to celebrate your success in a few months, let’s get this conversation started. I’m excited to hear from you!\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2huqk-0-0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAmy 💚\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/calendly.com\/amy-725\/free_discovery_call\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eBook your Free Discovery Call Now\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\"The only thing harder than doing the work is not.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e-Byron Katie\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e"}

Wellness Coaching with Amy

Product Description

It's Not your Fault but it is your Problem

Do you want to do things differently but you keep finding yourself repeating the same habits over and over again? Maybe you want to eat healthier, drink less alcohol and get more exercise but you keep reaching for unhealthy snacks, a glass of wine or Netflix instead. I don’t need to tell you that habits like these are really hard to break without support.

Trying to do it all by ourselves is one of the biggest lies we’ve been told.

Together we will develop a custom plan and work closely together to get you the results you want. I will provide you the strategies to support you to be accountable and make simple, tiny, one degree changes that deliver transformative and lasting change. 

Book your FREE DISCOVERY CALL to find out what coaching with me is all about. If you want to celebrate your success in a few months, let’s get this conversation started. I’m excited to hear from you!

Amy 💚

Book your Free Discovery Call Now

"The only thing harder than doing the work is not."

-Byron Katie

Free
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