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Self-Care Class | Mindfulness
Freedom can be found in mindfulness. Mindfulness is the state of being conscious or aware of something. When we set aside our expectations and "shoulds" to fully experience this present moment, the...
Self-Care Class | Actually Stress is Not the Problem!
Despite what we have been taught, research reveals that it is our feelings about stress that determine if it is a problem or a benefit. Discover how to use mindfulness to...
Self-Care Class | Shame off You for Negative Thinking: It's Not Your Fault
Find freedom through this practice. We live in a culture that tends to feed into the loop of “never enough”, “too much” and “distract”. Being stuck in this loop can...
Diffuser Refill pads
Use these Diffuser Refill Pads in your Scentball, Car Diffuser, or AromaKey USB Diffuser to scent your space by adding a few drops of your favourite essential oil or diffuser blend.
Carrot Seed Essential Oil
Warm, woody, and earthy. Blends well with citrus and spice oils. Daucus carotaCountry of Origin: India Distillation: Steam distilled from seeds. To confirm that this essential oil is the right choice for...
Myrtle Essential Oil
Fresh and cooling, it is herbaceous and sweet. Blends well with Sage, Jasmine, Lime, and spice oils. Myrtus communisCountry of Origin: TunisiaDistillation: Steam distilled from leaves. To confirm that this essential...
Cardamom Essential Oil
Warm and cozy! This spice has a gentle sweetness with subtle earth notes. Complements other spices beautifully. Elettaria cardamomumCountry of Origin: GuatemalaDistillation: Steam distilled from seeds. To confirm that this essential...