Lakeside Mini Meditation
Need a quick break to reset your day?
Take a 2 minute time out at Canim Lake to pause, breathe, and reconnect with yourself. Bookmark this guided mindfulness meditation to come back to anytime you could use a little calm, clarity and focus in your day.
Namaste,
Amy
More: Meditative Yoga | Chair Yoga | Self-Care Classes | Private Sessions
- Amy Reedman
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