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Lakeside Mini Meditation

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Lakeside Mini Meditation

Need a quick break to reset your day?

Take a 2 minute time out at Canim Lake to pause, breathe, and reconnect with yourselfBookmark this guided mindfulness meditation to come back to anytime you could use a little calm, clarity and focus in your day. 

Namaste,

Amy

More: Meditative Yoga | Chair Yoga | Self-Care ClassesPrivate Sessions

  

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  • Amy Reedman
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