Lakeside Mini Meditation

RSS
Lakeside Mini Meditation

Need a quick break to reset your day?

Take a 2 minute time out at Canim Lake to pause, breathe, and reconnect with yourselfBookmark this guided mindfulness meditation to come back to anytime you could use a little calm, clarity and focus in your day. 

Namaste,

Amy

More: Meditative Yoga | Chair Yoga | Self-Care ClassesPrivate Sessions

  

Previous Post

  • Amy Reedman
Comments 0
Leave a comment
Your Name:*
Email Address:*
Message: *

Please note: comments must be approved before they are published.

* Required Fields