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Essential Oil Safety

Essential Oil Safety 0

Essential Oil Safety Considerations We put together a list of safety precautions for the essential oils we carry. Most of the precautions listed a...
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Roll On vs. Diffuser: It's more than a preference, let's talk benefits!

Roll On vs. Diffuser: It's more than a preference, let's talk benefits! 0

Not sure how to choose the best application for you and your concerns? Applications like massage oils, lotions, diffuser blends, bath salts, roll o...
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Sleep Well

Sleep Well 0

Along with my 5 Sleep Tips (bottom of this page), but did you know there are essential oil supports that can help improve the quality of your zzz's...
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How Essential Oils + Herbs Support your Immune System

How Essential Oils + Herbs Support your Immune System 0

Seasonal Allergies or a Cold? While some symptoms like sneezing, runny or stuffy nose are common with season allergies and a cold, other experie...
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Labour + Lavender

Labour + Lavender 0

As Certified Aromatherapists, Lavender is one of the most-used powerhouse essential oils in our toolbox. Among its many benefits, Lavender may be a...
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Oily Skin Care

Oily Skin Care 0

"I reach for Jojoba when blending for those with acne, rosacea, psoriasis or eczema because its molecular structure is almost identical to sebum- t...
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Do I Need to Dilute Essential Oils before Applying Topically?

Do I Need to Dilute Essential Oils before Applying Topically? 0

We can find essential oils recipes just about everywhere to make our own aromatherapy products, but is it safe to just start blending body care products at home?
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What are the Best Essential Oils?

What are the Best Essential Oils? 0

How do you choose the "best" essential oils?
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Photosensitivity: Sun, Skin + Essential Oils

Photosensitivity: Sun, Skin + Essential Oils 0

It's important to be mindful of what essential oils are in the products you're applying topically before going into the sun. 
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The Stigma of Counselling

The Stigma of Counselling 0

What professional counselling is - and isn't.
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Cats, Dogs + Aromatherapy

Cats, Dogs + Aromatherapy 0

It is very important to consult with someone who is educated about essential oils and their biochemical make-up before using them on anyone; including pets. 
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