Roll On vs. Diffuser: It's more than a preference, let's talk benefits!

Roll On vs. Diffuser: It's more than a preference, let's talk benefits! 0

Not sure how to choose the best application for you and your concerns? Applications like massage oils, lotions, diffuser blends, bath salts, roll o...
Essential Oil Supports for Better Sleep

Essential Oil Supports for Better Sleep 0

Are you finding it hard to calm your mind down at bedtime? Or perhaps you find yourself blinking at the ceiling at 3:18 a.m. every single night? If...
How Essential Oils + Herbs Support the Immune System

How Essential Oils + Herbs Support the Immune System 0

Heading into cold and flu season (not to mention the elephant in the room that rhymes with rovid) has us focusing on ways to strengthen and boost o...
Labour + Lavender

Labour + Lavender 0

As Registered Aromatherapists, Lavender is one of the most-used powerhouse essential oils in our toolbox. Among its many benefits, Lavender may be ...
Oily Skin Care

Oily Skin Care 0

"I reach for Jojoba when blending for those with acne, rosacea, psoriasis or eczema because its molecular structure is almost identical to sebum- t...
We Have Moved Online!

We Have Moved Online! 0

Time to Simplify Over the past three years, our brick and mortar space provided us with strong roots to grow and connect with so many amazing peopl...
  • Amy Reedman
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Do I Need to Dilute Essential Oils before Applying Topically?

Do I Need to Dilute Essential Oils before Applying Topically? 0

We can find essential oils recipes just about everywhere to make our own aromatherapy products, but is it safe to just start blending body care products at home?
What are the Best Essential Oils?

What are the Best Essential Oils? 0

How do you choose the "best" essential oils?
Photosensitivity: Skin, Sun & Essential Oils

Photosensitivity: Skin, Sun & Essential Oils 0

It's important to be mindful of what essential oils are in the products you're applying topically before going into the sun. 
The Stigma of Counselling

The Stigma of Counselling 0

What professional counselling is - and isn't.
Pets & Aromatherapy

Pets & Aromatherapy 0

It is very important to consult with someone who is educated about essential oils and their biochemical make-up before using them on anyone; including pets. 
Yoga Outreach

Yoga Outreach 0

Amy, has created an amazing essential oil blend for Yoga Outreach, a registered charity.